Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | David Darrow | 54 | USA | Army National Guard | 14:26.6 | 2:24.4 | |
| 1402 | Tim Fletcher | 57 | USA | 14:27.3 | 2:24.5 | ||
| 1403 | Rolf Sandstad | 72 | NOR | 14:27.8 | 2:24.6 | ||
| 1404 | Karen Meadows | 47 | USA | 14:28.3 | 2:24.7 | ||
| 1405 | Randy Sereika | 45 | USA | 14:28.4 | 2:24.7 | ||
| 1405 | JT Mott | 42 | USA | 14:28.4 | 2:24.7 | ||
| 1407 | Anna-Liisa Riedmiller-Schraven | 38 | GER | 14:29.5 | 2:24.9 | ||
| 1408 | David Forstpointner | 68 | AUS | 14:29.9 | 2:24.9 | ||
| 1409 | Scott Lee | 24 | USA | 14:30.2 | 2:25.0 | ||
| 1410 | Fabienne Bieniek-colas | 48 | FRA | 14:30.5 | 2:25.0 | ||
| 1411 | Jim Stamatakos | 58 | AUS | 14:31.0 | 2:25.1 | ||
| 1412 | Dustin Mace | 41 | APO, AE | USA | U.S. Army | 14:31.3 | 2:25.2 |
| 1412 | Stu Williams | 60 | NE | USA | The Diamonds (Over Sixties Erging Group) | 14:31.3 | 2:25.2 |
| 1414 | Sean Heaney | 51 | AUS | 14:31.7 | 2:25.2 | ||
| 1414 | Charli Haynes | 34 | GBR | 14:31.7 | 2:25.2 | ||
| 1416 | ADRIENN TOTH-BALOGH | 37 | HUN | 14:31.9 | 2:25.3 | ||
| 1417 | Beth Eliason | 59 | Waterbury, VT | USA | 14:32.6 | 2:25.4 | |
| 1418 | Roxy Horner | 65 | GBR | 14:33.1 | 2:25.5 | ||
| 1419 | Katherine Fenn | 45 | GBR | 14:33.5 | 2:25.5 | ||
| 1420 | Jodi Wallace | 48 | CAN | 14:33.6 | 2:25.6 | ||
| 1421 | Jim Devlin | 63 | IRL | 14:33.8 | 2:25.6 | ||
| 1422 | Alexandre Lepage | 52 | Montreal, QC | CAN | 14:33.9 | 2:25.6 | |
| 1423 | Tonya Widener | 50 | USA | 14:34.9 | 2:25.8 | ||
| 1424 | Jacky Cook | 47 | NZL | 14:35.4 | 2:25.9 | ||
| 1424 | Ryan Smith | 34 | USA | 14:35.4 | 2:25.9 | ||
| 1426 | Tim Ward | 58 | GBR | 14:35.8 | 2:25.9 | ||
| 1427 | Karen Walker | 58 | Champaign, IL | USA | 14:36.0 | 2:26.0 | |
| 1428 | Gunnar Putz | 54 | GER | 14:36.2 | 2:26.0 | ||
| 1428 | Melodie Malcolm | 61 | USA | 14:36.2 | 2:26.0 | ||
| 1430 | Peter Gackenheimer | 49 | Wendlingen | GER | 14:36.4 | 2:26.0 | |
| 1430 | Phillip Cicione | 59 | USA | 14:36.4 | 2:26.0 | ||
| 1432 | Ryan Bingman | 47 | USA | 14:36.5 | 2:26.0 | ||
| 1433 | Mihai Pricochi | 35 | London | GBR | 14:36.7 | 2:26.1 | |
| 1433 | Nadine Schulz | 41 | GER | 14:36.7 | 2:26.1 | ||
| 1433 | Will White | 38 | USA | 14:36.7 | 2:26.1 | ||
| 1436 | Michael Levy | 80 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:36.9 | 2:26.1 |
| 1437 | Christina Ofschonka | 41 | GER | 14:37.2 | 2:26.2 | ||
| 1438 | Anders H R | 42 | NOR | 14:37.7 | 2:26.2 | ||
| 1438 | Beth Nanavati | 38 | USA | 14:37.7 | 2:26.2 | ||
| 1440 | Florence Thill | 30 | LUX | 14:37.9 | 2:26.3 | ||
| 1441 | Tim Borowski | 69 | Oviedo, FL | USA | 14:38.1 | 2:26.3 | |
| 1442 | Gracilia Portela | 57 | BRA | 14:39.1 | 2:26.5 | ||
| 1442 | Bruce Dockendorf | 30 | USA | 14:39.1 | 2:26.5 | ||
| 1444 | Bo Boswell | 45 | Nolensville, TN | USA | Nashville Rowing Club | 14:39.5 | 2:26.5 |
| 1445 | CJ Soldano | 34 | USA | 14:40.3 | 2:26.7 | ||
| 1446 | Antonietta Ács | 34 | HUN | 14:40.5 | 2:26.7 | ||
| 1447 | Franek S | 6 | POL | 14:40.6 | 2:26.7 | ||
| 1448 | Bemi Dlr | 48 | ESP | 14:40.7 | 2:26.7 | ||
| 1449 | Daniel Archibald | 46 | MI | USA | 14:40.9 | 2:26.8 | |
| 1450 | Dave Brown | 62 | WA | USA | 14:41.2 | 2:26.8 |