Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Busola Akinwale | 48 | USA | 13:59.9 | 2:19.9 | ||
| 1252 | Melanie Wöhler | 42 | GER | 14:00.3 | 2:20.0 | ||
| 1252 | Philine Hay | 51 | ITA | 14:00.3 | 2:20.0 | ||
| 1252 | Bob Moffatt | 78 | Salt Spring Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:00.3 | 2:20.0 |
| 1255 | Trip Phaup | 59 | Henrico, VA | USA | 14:00.4 | 2:20.0 | |
| 1256 | M Smith | 41 | USA | GARAGEATHLETE | 14:00.6 | 2:20.1 | |
| 1257 | David Brynn | 72 | Lincoln, VT | USA | 14:00.7 | 2:20.1 | |
| 1258 | ML G | 49 | Grenoble | FRA | Coach-Rameur.com | 14:00.9 | 2:20.1 |
| 1259 | Jacob Torres | 22 | USA | Randall County Sheriff’s Office | 14:01.1 | 2:20.1 | |
| 1260 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 14:01.2 | 2:20.2 |
| 1261 | Martin Keller | 61 | USA | 14:01.5 | 2:20.2 | ||
| 1262 | Graydon Spanner | 41 | USA | 14:01.6 | 2:20.2 | ||
| 1262 | Lisa Concessi Maclean | 60 | Ottawa, ON | CAN | 14:01.6 | 2:20.2 | |
| 1264 | Paul Moresco | 35 | USA | 14:01.8 | 2:20.3 | ||
| 1265 | Ismael Toca | 31 | FRA | 14:02.1 | 2:20.3 | ||
| 1266 | Bruno Sa | 55 | FRA | 14:02.5 | 2:20.4 | ||
| 1267 | 磊 王 | 37 | CHN | 14:03.0 | 2:20.5 | ||
| 1268 | Emma Westmoreland | 45 | GBR | 14:03.1 | 2:20.5 | ||
| 1268 | Bree Lauffer | 44 | SC | USA | 14:03.1 | 2:20.5 | |
| 1270 | Anne Kaylor | 42 | KY | USA | reddit /r/ rowing | 14:03.5 | 2:20.5 |
| 1271 | Margot Biesbroeck | 56 | NED | 14:03.7 | 2:20.6 | ||
| 1271 | Sebastian Schlaf | 47 | GER | 14:03.7 | 2:20.6 | ||
| 1273 | Martin V | - | NOR | 14:03.8 | 2:20.6 | ||
| 1274 | Stephen McKay | 58 | VIC | AUS | 14:04.1 | 2:20.6 | |
| 1274 | Mark Young | 60 | USA | 14:04.1 | 2:20.6 | ||
| 1276 | Alan Llavore | 64 | Fontana , CA | USA | 14:04.2 | 2:20.7 | |
| 1277 | Walker Hall | 75 | Star, ID | USA | 14:04.3 | 2:20.7 | |
| 1278 | Russell Darrow | 34 | USA | 14:04.4 | 2:20.7 | ||
| 1279 | Caroline Wilkins | 61 | USA | 14:04.7 | 2:20.7 | ||
| 1280 | Barry Kelly | 70 | USA | 14:04.9 | 2:20.8 | ||
| 1281 | Martin Hönig | 57 | GER | 14:05.3 | 2:20.8 | ||
| 1281 | J W | 30 | USA | 14:05.3 | 2:20.8 | ||
| 1283 | Sheryl Winston Smith | 57 | Philadelphia , PA | USA | 14:05.4 | 2:20.9 | |
| 1284 | Robb Eason | 49 | Belmont, MA | USA | 14:05.5 | 2:20.9 | |
| 1285 | John Grimmer | 69 | USA | 14:05.7 | 2:20.9 | ||
| 1285 | Benjamin Fischer | 40 | Nürnberg | GER | 14:05.7 | 2:20.9 | |
| 1287 | Sergej Ostojis | 53 | SRB | 14:05.9 | 2:20.9 | ||
| 1288 | John Sutton | 60 | North Yorkshire | GBR | 14:06.0 | 2:21.0 | |
| 1289 | Marie Vi | 38 | FRA | 14:06.2 | 2:21.0 | ||
| 1289 | Rachel Curtis | 43 | TX | USA | 14:06.2 | 2:21.0 | |
| 1291 | Bram Didden | 41 | BEL | 14:06.5 | 2:21.0 | ||
| 1291 | Scott Trower | 45 | USA | 14:06.5 | 2:21.0 | ||
| 1293 | Paul Williams | 63 | GBR | 14:06.6 | 2:21.1 | ||
| 1294 | sylvia louie | 42 | USA | 14:06.8 | 2:21.1 | ||
| 1295 | Paul Kroon | 79 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:08.0 | 2:21.3 |
| 1295 | Alex Sturzebecher | 37 | USA | 14:08.0 | 2:21.3 | ||
| 1297 | Are Lind | 51 | NOR | 14:08.2 | 2:21.3 | ||
| 1297 | G G | 58 | VA | USA | 14:08.2 | 2:21.3 | |
| 1299 | Robert Dawson | 77 | USA | 14:08.3 | 2:21.3 | ||
| 1300 | Clayton Story | 42 | USA | 14:08.4 | 2:21.4 |