Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Gary Triche | 68 | Prescott Valley, AZ | USA | 13:43.8 | 2:17.3 | |
| 1152 | Robert Hart | 42 | Langhorne, PA | USA | 13:43.9 | 2:17.3 | |
| 1153 | Bruno Flavier | 47 | FRA | 13:44.0 | 2:17.3 | ||
| 1154 | Chan Bong Jeung | 40 | KOR | 13:44.2 | 2:17.3 | ||
| 1155 | Byron Hughes | 47 | TX | USA | 13:44.5 | 2:17.4 | |
| 1156 | Anthony Shamray | 60 | USA | 13:44.6 | 2:17.4 | ||
| 1157 | Richard Monfort | 38 | USA | 13:44.7 | 2:17.4 | ||
| 1158 | Maryna Kuzmenko | 34 | USA | 13:44.8 | 2:17.4 | ||
| 1159 | Jack Gillen | 73 | Dublin | IRL | 13:45.2 | 2:17.5 | |
| 1160 | Suzanne Roberts | 53 | GBR | 13:45.6 | 2:17.6 | ||
| 1161 | Aric B | 46 | USA | 13:45.7 | 2:17.6 | ||
| 1162 | Steven Lambert | 60 | Nykøbing F.🇩🇰 | DEN | Nakskov Roklub | 13:45.9 | 2:17.6 |
| 1162 | Ed Wells | 32 | USA | 13:45.9 | 2:17.6 | ||
| 1164 | Dave R | 42 | GBR | 13:46.2 | 2:17.7 | ||
| 1165 | Nicolaus Genth | 65 | Braunschweig | GER | 13:46.6 | 2:17.7 | |
| 1166 | Karen Doleman | 59 | GBR | 13:47.0 | 2:17.8 | ||
| 1167 | Maria Perry | 50 | AUS | 13:47.2 | 2:17.8 | ||
| 1167 | Thomas Savage | - | USA | 13:47.2 | 2:17.8 | ||
| 1167 | Jörg Medack | 40 | GER | 13:47.2 | 2:17.8 | ||
| 1167 | John Leggat | 64 | Cazenovia, NY | USA | 13:47.2 | 2:17.8 | |
| 1171 | Angel Landeros | 46 | Mason, OH | USA | 13:47.4 | 2:17.9 | |
| 1172 | Sander Overheul | 55 | NED | 13:47.5 | 2:17.9 | ||
| 1173 | Paul Sherry | 64 | Columbus , OH | USA | 13:47.6 | 2:17.9 | |
| 1174 | Paul Lowe | 61 | SA | AUS | 13:47.7 | 2:17.9 | |
| 1174 | Shaun Snader | 45 | USA | 13:47.7 | 2:17.9 | ||
| 1176 | Mike Shipley | 59 | USA | 13:48.0 | 2:18.0 | ||
| 1176 | Curtis Nelson | 51 | Anchorage, AK | USA | 13:48.0 | 2:18.0 | |
| 1178 | Jarek Otto | 50 | Gliwice | POL | 13:48.2 | 2:18.0 | |
| 1178 | Adam Lippman | 43 | USA | 13:48.2 | 2:18.0 | ||
| 1180 | LesleyAnn Wootton | 50 | GBR | 13:48.4 | 2:18.0 | ||
| 1180 | Greg Cunningham | 55 | USA | 13:48.4 | 2:18.0 | ||
| 1182 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 13:48.7 | 2:18.1 |
| 1182 | Dan Campbell | 65 | Scottsdale, AZ | USA | Rio Salado Rowing Club | 13:48.7 | 2:18.1 |
| 1184 | Andrew Neder | 31 | USA | 13:48.9 | 2:18.1 | ||
| 1185 | Robert Blais | 58 | CAN | 13:49.2 | 2:18.2 | ||
| 1186 | Joseph Hayes | 53 | Pittsburgh, PA | USA | 13:49.3 | 2:18.2 | |
| 1187 | Matthew Braunshweiger | 57 | USA | 13:49.7 | 2:18.2 | ||
| 1187 | J Ho | 59 | Ammersee | GER | 13:49.7 | 2:18.2 | |
| 1189 | Arnfinnur Helmsdal | 54 | Tórshavn | FRO | 13:49.9 | 2:18.3 | |
| 1190 | Mia Anderson | 34 | USA | 13:50.0 | 2:18.3 | ||
| 1191 | Duncan Stewart | 54 | GBR | 13:50.1 | 2:18.3 | ||
| 1191 | Mauricio Alvarez | 63 | ECU | 13:50.1 | 2:18.3 | ||
| 1191 | Andersen Jon Gottfred | 41 | Sandefjord | NOR | 13:50.1 | 2:18.3 | |
| 1194 | Barry Mainz | 60 | USA | 13:50.3 | 2:18.3 | ||
| 1195 | Camilla Weinreich | 43 | DEN | 13:50.4 | 2:18.4 | ||
| 1195 | Silke Staff | 48 | GER | 13:50.4 | 2:18.4 | ||
| 1197 | Emily Widdowson | 44 | GBR | 13:50.6 | 2:18.4 | ||
| 1198 | Travis Church | 46 | USA | U.S. Air Force Veteran | 13:51.0 | 2:18.5 | |
| 1198 | Heather P | 35 | USA | 13:51.0 | 2:18.5 | ||
| 1200 | Patrick Gladd | 65 | Wichita, KS | USA | Wolfpak Performance | 13:51.1 | 2:18.5 |