Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Jason Heidt | 53 | USA | 13:16.7 | 2:12.7 | ||
| 1002 | Claude Girouard | 48 | CAN | 13:16.9 | 2:12.8 | ||
| 1003 | Landon Beck | 30 | USA | 13:17.0 | 2:12.8 | ||
| 1004 | Amy Klemo | 46 | USA | 13:17.4 | 2:12.9 | ||
| 1005 | Nick Dormor | 52 | GBR | 13:17.6 | 2:12.9 | ||
| 1006 | E Noyes | 43 | Herne Bay | GBR | 13:17.8 | 2:12.9 | |
| 1006 | Matthew Biggar | 48 | Ajax, ON | CAN | 13:17.8 | 2:12.9 | |
| 1006 | June Carter | 46 | GBR | 13:17.8 | 2:12.9 | ||
| 1006 | Doug Berg | 81 | Excelsior, MN | USA | The Diamonds (Over Sixties Erging Group) | 13:17.8 | 2:12.9 |
| 1010 | Malin Wallander | 30 | SWE | 13:17.9 | 2:12.9 | ||
| 1011 | Henric Dahlström | 52 | NOR | 13:18.0 | 2:13.0 | ||
| 1011 | E C | 41 | CAN | 13:18.0 | 2:13.0 | ||
| 1013 | Bill Chard | 55 | GBR | 13:18.1 | 2:13.0 | ||
| 1013 | Jr Chavez | 35 | USA | 13:18.1 | 2:13.0 | ||
| 1015 | Norman Oerlemans | 42 | GER | 13:18.3 | 2:13.0 | ||
| 1015 | Michael Adamson | 40 | Bradford | GBR | 13:18.3 | 2:13.0 | |
| 1017 | Sue Fondrie | 59 | WI | USA | 13:18.4 | 2:13.0 | |
| 1018 | Dang Khoa Bui | 47 | FRA | 13:18.8 | 2:13.1 | ||
| 1019 | Thorben Sundström | 51 | GER | 13:18.9 | 2:13.1 | ||
| 1019 | billy burnett | 53 | TX | USA | 13:18.9 | 2:13.1 | |
| 1021 | G M | 25 | FRA | 13:19.3 | 2:13.2 | ||
| 1022 | Bethany Van Kesteren | 42 | CAN | 13:19.4 | 2:13.2 | ||
| 1023 | Paul Brunelle | 48 | Tucson | USA | 13:19.5 | 2:13.2 | |
| 1024 | Harry N. Strijbos | 64 | NED | 13:20.0 | 2:13.3 | ||
| 1024 | Jae Yoo | 43 | USA | 13:20.0 | 2:13.3 | ||
| 1026 | Seth Taylor | 40 | USA | 13:20.3 | 2:13.3 | ||
| 1027 | Ali Davis | 29 | USA | 13:20.5 | 2:13.4 | ||
| 1028 | Johann Forsthofer | 66 | Leiben | AUT | 13:20.9 | 2:13.4 | |
| 1029 | J H | 39 | USA | 13:21.2 | 2:13.5 | ||
| 1029 | Harmony Lallo | 47 | USA | 13:21.2 | 2:13.5 | ||
| 1031 | Tib Dek | 48 | SUI | 13:21.4 | 2:13.5 | ||
| 1032 | Cees Verhoef | 64 | Nijmegen | NED | Olympos Sports Centre | 13:21.6 | 2:13.6 |
| 1032 | Kavin Bloomer | 64 | Beverly Hills, CA | USA | University of Massachusetts Amherst | 13:21.6 | 2:13.6 |
| 1034 | David THOMAS | 47 | TOULOUSE | FRA | 13:22.1 | 2:13.6 | |
| 1034 | Curtis Sutcliffe | 39 | USA | 13:22.1 | 2:13.6 | ||
| 1036 | Greg Longo | 59 | USA | 13:22.4 | 2:13.7 | ||
| 1037 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 13:22.6 | 2:13.7 |
| 1038 | Alistair Cook | 39 | AUS | 13:22.8 | 2:13.8 | ||
| 1038 | Kuba Mamczak | 34 | POL | 13:22.8 | 2:13.8 | ||
| 1038 | Aleš Šimůnek | 29 | CZE | 13:22.8 | 2:13.8 | ||
| 1041 | Primrose Hero | 53 | GER | 13:22.9 | 2:13.8 | ||
| 1042 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:23.2 | 2:13.8 |
| 1043 | Matt Reichenstein | 53 | Plano, TX | USA | RowAlong | 13:23.3 | 2:13.8 |
| 1044 | Jo Barrett | 49 | AUS | 13:23.4 | 2:13.9 | ||
| 1045 | Chris Tutschka | 35 | GER | 13:23.5 | 2:13.9 | ||
| 1045 | Andrew Welsh | 52 | Sparta, NJ | USA | 13:23.5 | 2:13.9 | |
| 1047 | Louis Hesbrook | 45 | Portadown | GBR | 13:23.8 | 2:13.9 | |
| 1048 | Jim Paterson | 54 | Brampton, ON | CAN | Team Canada | 13:23.9 | 2:13.9 |
| 1049 | Walter Micheletti | 64 | Geneva | SUI | The Diamonds (Over Sixties Erging Group) | 13:24.0 | 2:14.0 |
| 1050 | Chris Thomson | 48 | GBR | 13:24.2 | 2:14.0 |