Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | 해성 정 | 37 | KOR | 12:53.7 | 2:08.9 | ||
| 852 | Junho Hong | 38 | Waterloo | KOR | Geobukseon -「거북선」 | 12:54.0 | 2:09.0 |
| 853 | Peter Luhowy | 54 | Arlington, VA | USA | 1st Special Forces Regiment | 12:54.1 | 2:09.0 |
| 854 | Hans Peter | 36 | GER | 12:54.2 | 2:09.0 | ||
| 855 | Jürgen Gierl | 47 | GER | 12:54.3 | 2:09.0 | ||
| 855 | Colm Quilligan | 49 | IRL | 12:54.3 | 2:09.0 | ||
| 857 | Keith Muller | 43 | USA | 12:54.4 | 2:09.0 | ||
| 858 | Jan Jong | 59 | NED | 12:54.5 | 2:09.0 | ||
| 859 | Jeroen Offermans | 55 | NED | 12:54.6 | 2:09.1 | ||
| 860 | fred le | 53 | USA | 12:54.8 | 2:09.1 | ||
| 861 | Kirsty Vella | 40 | AUS | 12:55.2 | 2:09.2 | ||
| 861 | Pete Takacs | 69 | USA | The Diamonds (Over Sixties Erging Group) | 12:55.2 | 2:09.2 | |
| 861 | Tyler Mitchell | 38 | USA | 12:55.2 | 2:09.2 | ||
| 861 | Ryan Bjur | 40 | CAN | 12:55.2 | 2:09.2 | ||
| 865 | Richard Gillespie | 74 | Townsville, QLD | AUS | 12:55.4 | 2:09.2 | |
| 865 | Roee Iluz | 45 | ISR | 12:55.4 | 2:09.2 | ||
| 867 | Sander Overbeeke | 53 | NED | 12:55.7 | 2:09.2 | ||
| 868 | Kevin Watson | 58 | USA | 12:56.2 | 2:09.3 | ||
| 868 | David Basiji | - | Seattle, WA | USA | 12:56.2 | 2:09.3 | |
| 868 | nick fiello | 45 | USA | 12:56.2 | 2:09.3 | ||
| 871 | Thomas Stezaly | 53 | GER | 12:56.4 | 2:09.4 | ||
| 871 | Hank Ung | 42 | CAN | 12:56.4 | 2:09.4 | ||
| 871 | Biff Powell | 58 | Charlotte, NC | USA | 12:56.4 | 2:09.4 | |
| 874 | Tadhg Kearney | 21 | IRL | 12:56.6 | 2:09.4 | ||
| 874 | Gary Knighton | 56 | GBR | 12:56.6 | 2:09.4 | ||
| 874 | Daniel Strebinger | 37 | USA | 12:56.6 | 2:09.4 | ||
| 877 | Trevor Morsman | 57 | GBR | 12:56.7 | 2:09.4 | ||
| 878 | Anna Davison | 56 | NZL | 12:56.9 | 2:09.4 | ||
| 878 | Nathan A | 47 | USA | 12:56.9 | 2:09.4 | ||
| 880 | Josh Gariboldi | 39 | USA | 12:57.2 | 2:09.5 | ||
| 881 | Michael Enk | 52 | DEN | 12:57.3 | 2:09.5 | ||
| 882 | Pablo Niebergall | 52 | Bad Kreuznach | GER | CrossFit KH | 12:57.4 | 2:09.5 |
| 882 | Craig Franklin | 50 | Wellington | RSA | 12:57.4 | 2:09.5 | |
| 882 | William Sumner | 54 | TX | USA | 12:57.4 | 2:09.5 | |
| 885 | Horace Shuriah | 55 | Suffolk | GBR | We Are Invictus | 12:57.7 | 2:09.6 |
| 886 | Darin Armbruster | 55 | USA | 12:57.8 | 2:09.6 | ||
| 887 | Patrick Hennebery | 43 | USA | 12:58.0 | 2:09.6 | ||
| 888 | Jac Condella | 55 | USA | 12:58.8 | 2:09.8 | ||
| 889 | Mona Haugerud | 56 | NOR | 12:58.9 | 2:09.8 | ||
| 889 | Benji Patrick | 19 | Leeds/Newcastle | GBR | 12:58.9 | 2:09.8 | |
| 891 | Wayne Hagan | 64 | USA | 12:59.2 | 2:09.8 | ||
| 892 | Mike Kendrick | 60 | USA | 12:59.3 | 2:09.8 | ||
| 893 | Jens Klaua | 48 | GER | 12:59.7 | 2:09.9 | ||
| 894 | Dj Bingemann | 37 | USA | 13:00.0 | 2:10.0 | ||
| 894 | Matt Hart | 56 | Braintree | GBR | 13:00.0 | 2:10.0 | |
| 894 | Justin Campbell | 48 | USA | 13:00.0 | 2:10.0 | ||
| 897 | Pam Ward | 48 | GBR | 13:00.1 | 2:10.0 | ||
| 898 | Børge Lind | 44 | NOR | 13:00.2 | 2:10.0 | ||
| 899 | Miguel Angel Garcia Cabrera | 51 | San Cristóbal de La Laguna | ESP | 13:00.4 | 2:10.0 | |
| 900 | juhyeon cha | 39 | KOR | Geobukseon -「거북선」 | 13:00.5 | 2:10.0 |