Workout of the Day

« January 26, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 Michael Aldridge 47 USA 12:45.7 2:07.6
802 Josh Duval 35 CAN 12:45.8 2:07.6
803 Kaisa Koski 43 FIN 12:46.1 2:07.6
804 Patrick Monkelban 50 USA 12:46.3 2:07.7
805 Brian Horwell 45 NZL 12:46.5 2:07.7
805 Noah K - USA 12:46.5 2:07.7
807 Simon Cloutier 33 CAN 12:47.1 2:07.8
808 Stuart Nash 55 GBR 12:47.2 2:07.8
808 Mike Huynh 35 USA 12:47.2 2:07.8
810 Eddie Rapp 57 USA 12:47.5 2:07.9
811 Ian McLaren 35 GBR 12:47.7 2:07.9
812 Ken Kettel 57 USA 12:47.9 2:07.9
813 Ruud Duivis 62 NED 12:48.0 2:08.0
814 Dominique JACQUOT 57 FRA 12:48.4 2:08.0
815 Steven L 35 USA 12:48.5 2:08.0
816 Thomas van Tiel 51 NED 12:48.7 2:08.1
817 Damian Doyle 61 GBR 12:49.0 2:08.1
818 Rex Crawford 39 USA 12:49.1 2:08.1
819 Les Allan 63 USA 12:49.2 2:08.2
820 Adam Brownson 45 GBR 12:49.6 2:08.2
821 Marc BERGÈRE 53 FRA 12:49.7 2:08.2
822 Bruno Roux 64 FRA 12:50.4 2:08.4
822 Arne Frank 49 GER 12:50.4 2:08.4
824 Scot Davies 45 AUS 12:50.5 2:08.4
824 Oscar Rodriguez 49 USA 12:50.5 2:08.4
826 Steve Millar 60 NZL 12:50.7 2:08.4
827 Eknath Vittal 41 USA 12:50.8 2:08.4
828 M J 65 USA 12:50.9 2:08.4
828 Philip Van Ruitenbeek 33 USA 12:50.9 2:08.4
830 Martin Egger 34 GER 12:51.0 2:08.5
831 Phill Massie 46 USA 12:51.2 2:08.5
831 Jason Robertson 46 USA 12:51.2 2:08.5
831 Lance Cargill 54 USA 12:51.2 2:08.5
834 Dounia Bredes 35 USA 12:51.3 2:08.5
835 Gunnar Barghorn 57 GER 12:51.9 2:08.6
836 Cory Eddinger 34 USA 12:52.0 2:08.6
837 Matt Epsly 58 GBR 12:52.1 2:08.6
838 Marco Stefani 60 ITA 12:52.2 2:08.7
838 John Griffin 59 USA 12:52.2 2:08.7
840 Thomas Evans 35 GBR 12:52.4 2:08.7
841 Kelsey Weener 31 USA 12:52.5 2:08.7
841 Pamela Hieronymi 55 USA 12:52.5 2:08.7
841 Matthew Mercado 29 USA 12:52.5 2:08.7
844 Roy Bechand 68 USA 12:52.8 2:08.8
844 Shane Woodard 49 USA 12:52.8 2:08.8
846 MARIO DOMINGUEZ GUTIERREZ 47 MEX 12:52.9 2:08.8
847 Vivek Kothari 34 USA 12:53.3 2:08.8
848 Serena Peruzzo 38 CAN 12:53.4 2:08.9
849 Jason Reid 39 CAN 12:53.6 2:08.9
850 Justin Vella 49 AUS 12:53.7 2:08.9