Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Christopher Miller | 43 | USA | 12:25.6 | 2:04.2 | ||
| 652 | Richard Lowe | 58 | Ascot Vale, VIC | AUS | 12:25.7 | 2:04.2 | |
| 653 | martin sigmund | 46 | Linz | AUT | 12:26.4 | 2:04.4 | |
| 654 | Fabio Bianciardi | 38 | BEL | 12:26.5 | 2:04.4 | ||
| 655 | David Lloyd | 50 | Sydney , NSW | AUS | 12:26.6 | 2:04.4 | |
| 655 | Mark Lilleleht | 55 | Madison, WI | USA | 12:26.6 | 2:04.4 | |
| 657 | Antonio Berti | 58 | USA | 12:26.7 | 2:04.4 | ||
| 658 | Simon Richards | 55 | AUS | 12:26.8 | 2:04.4 | ||
| 659 | Michael Weglinski | 41 | USA | 12:27.1 | 2:04.5 | ||
| 659 | Ronnie Zeidan | 38 | USA | 12:27.1 | 2:04.5 | ||
| 659 | Patrick Burrus | 54 | San Diego, CA | USA | 12:27.1 | 2:04.5 | |
| 662 | Chris Fields | 39 | USA | 12:27.2 | 2:04.5 | ||
| 663 | Kason Chan | 35 | CAN | 12:27.4 | 2:04.5 | ||
| 664 | Jeff Powell | 51 | Sharpsburg, GA | USA | U.S. Navy | 12:27.5 | 2:04.5 |
| 664 | Alexandre Raymond | 50 | CAN | 12:27.5 | 2:04.5 | ||
| 666 | Quique RB | 32 | CRC | 12:27.9 | 2:04.6 | ||
| 667 | Rahul Young | 49 | USA | 12:28.1 | 2:04.6 | ||
| 668 | Nathaniel Infante | 42 | USA | 12:28.3 | 2:04.7 | ||
| 668 | J.R. Tarabocchia | 43 | Portland, OR | USA | 12:28.3 | 2:04.7 | |
| 670 | Nathan Anderson | 44 | USA | 12:28.9 | 2:04.8 | ||
| 671 | Martijn Mulder | 47 | NED | 12:29.0 | 2:04.8 | ||
| 672 | Patryk Lewandowski | 35 | POL | 12:29.2 | 2:04.8 | ||
| 673 | Daniel Nedelchev | 36 | BUL | 12:29.3 | 2:04.8 | ||
| 674 | Klaus Decker | 59 | GER | 12:29.4 | 2:04.9 | ||
| 674 | Wilson C | 34 | USA | 12:29.4 | 2:04.9 | ||
| 676 | Marty Courson | 64 | San Francisco, CA | USA | 12:29.5 | 2:04.9 | |
| 676 | Marissa Albright | 48 | Cincinnati, OH | USA | 12:29.5 | 2:04.9 | |
| 678 | Dan Vatsky | 52 | USA | 12:29.7 | 2:04.9 | ||
| 679 | Jacob Nørgaard | 38 | DEN | 12:29.9 | 2:04.9 | ||
| 680 | Joel Pettigrew | 43 | USA | 12:30.2 | 2:05.0 | ||
| 681 | Rudolf Reiter | 69 | GER | 12:30.6 | 2:05.1 | ||
| 682 | Amanda Farmer | 37 | USA | 12:30.7 | 2:05.1 | ||
| 683 | Oscar Wurdinger | 45 | USA | USMC Veterans | 12:30.8 | 2:05.1 | |
| 684 | Doug Kincade | 64 | Takoma Park, MD | USA | The Gym of John | 12:30.9 | 2:05.1 |
| 685 | Ed A | 35 | USA | 12:31.0 | 2:05.1 | ||
| 685 | Karl Timmerman | 30 | USA | 12:31.0 | 2:05.1 | ||
| 687 | Lewis Sweet | 36 | AUS | 12:31.1 | 2:05.1 | ||
| 687 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 12:31.1 | 2:05.1 |
| 689 | Jason Kempf | 48 | IN | USA | 12:31.4 | 2:05.2 | |
| 689 | Craig Leopard | 58 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 12:31.4 | 2:05.2 |
| 691 | Nicky R | 33 | GBR | UK Rowers | 12:31.5 | 2:05.2 | |
| 691 | Jacob Gleason | 33 | USA | 12:31.5 | 2:05.2 | ||
| 693 | Randulf Bratland | 66 | NOR | 12:31.6 | 2:05.2 | ||
| 694 | Frank Brähler | 51 | Lautertal | GER | 12:31.8 | 2:05.3 | |
| 694 | Gwyneth McAlpine | 53 | Portland, OR | USA | 12:31.8 | 2:05.3 | |
| 696 | Balazs Toth | 49 | HUN | 12:31.9 | 2:05.3 | ||
| 696 | Chuck Scharnagle | 61 | Mendon, MA | USA | 12:31.9 | 2:05.3 | |
| 698 | Villum Nobelius | 20 | DEN | 12:32.0 | 2:05.3 | ||
| 699 | Gerald Fendrich | 51 | Laatzen bei Hannover | GER | GERMAN Rowers and FRIENDS United | 12:32.3 | 2:05.3 |
| 699 | Nathan Frantz | 38 | USA | 12:32.3 | 2:05.3 |