Workout of the Day

« January 26, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
750 Syed Hasan 34 USA 12:39.9 2:06.6
752 Matt Stearmer 51 USA 12:40.0 2:06.6
752 Jozef Karlik 51 SVK 12:40.0 2:06.6
754 Phil Trethewey 54 AUS 12:40.1 2:06.6
755 T H 50 GER 12:40.2 2:06.7
755 Felipe Ortiz 38 USA 12:40.2 2:06.7
757 Roger Dix 68 GBR 12:40.4 2:06.7
757 Frederic Dorion 50 CAN 12:40.4 2:06.7
759 Ruth Flack 31 USA 12:40.5 2:06.7
760 Brian Staton 52 USA 12:40.6 2:06.7
761 Osbaldo Campos 34 USA 12:40.7 2:06.7
761 Darren Yeap 46 SGP 12:40.7 2:06.7
763 Josh Miller 40 USA 12:40.8 2:06.8
764 Nadejny Dochodca 61 SVK 12:41.1 2:06.8
764 Björn Jacob 48 GER 12:41.1 2:06.8
764 Alex Petrusev 60 CAN 12:41.1 2:06.8
764 Vittorio Dotti 41 ITA 12:41.1 2:06.8
764 Peter Fleckenstein 58 GER 12:41.1 2:06.8
769 Allan Bech 57 DEN 12:41.2 2:06.8
769 Terje Sneeggen 39 SWE 12:41.2 2:06.8
771 sam nickolas 61 USA 12:41.3 2:06.8
772 Euan Wilmshurst 51 DEN 12:41.4 2:06.9
773 Paul Clermont 46 UAE 12:41.5 2:06.9
773 Ethan Timmins 48 USA 12:41.5 2:06.9
775 Archie Harben 68 USA 12:41.7 2:06.9
776 Irina Strobl 47 BUL 12:41.8 2:06.9
777 Yanis Manolari 40 USA 12:42.4 2:07.0
778 Uni Petersen 34 FRO 12:42.7 2:07.1
779 Matt Chap 46 GBR 12:42.8 2:07.1
779 Marvin Rogers 44 USA 12:42.8 2:07.1
781 Gus Findlay 61 GBR 12:42.9 2:07.1
782 Brian Livie 44 GBR 12:43.2 2:07.2
782 Dan Thompson 70 USA 12:43.2 2:07.2
784 Renaud Peuziat 52 USA 12:43.5 2:07.2
785 Nigel Beagarie 71 GBR 12:43.6 2:07.2
786 Calvin Goodrich 37 USA 12:43.8 2:07.3
787 Jennifer Daniel 53 USA 12:43.9 2:07.3
788 Robin Rohlicek 65 USA 12:44.0 2:07.3
789 Vincent Hsu 56 USA 12:44.1 2:07.3
790 Ian Dunn 58 GBR 12:44.2 2:07.3
790 Kristene Hirsch 43 USA 12:44.2 2:07.3
792 Al Jepsen 47 NZL 12:44.3 2:07.3
793 Curt Rothey 57 USA 12:44.5 2:07.4
794 Edward VanDam 62 USA 12:44.8 2:07.4
795 João Felgueiras 55 POR 12:44.9 2:07.4
795 Ilse Huylenbroeck 45 BEL 12:44.9 2:07.4
797 Gregory Henkes 39 USA 12:45.1 2:07.5
798 Kermit Helo 46 USA 12:45.3 2:07.5
799 Drew Kef 46 USA 12:45.6 2:07.6
799 Tibor Vízhányó 53 HUN 12:45.6 2:07.6