Workout of the Day

« January 26, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 Marc Parlange 62 USA 12:32.5 2:05.4
702 Stephen Patterson 49 USA 12:32.6 2:05.4
702 David Yerushalmi 68 USA 12:32.6 2:05.4
704 Ken Light 61 USA 12:32.7 2:05.4
704 Scott Langille 36 CAN 12:32.7 2:05.4
706 Georg Kalvelage - GER 12:32.8 2:05.4
707 Jeff Drahota 58 USA 12:33.0 2:05.5
708 Marco Sturm 53 GER 12:33.1 2:05.5
708 Joe LoDuca 26 USA 12:33.1 2:05.5
710 francesco cappelli 53 DEN 12:33.2 2:05.5
711 HEESUNG CHOI 38 KOR 12:33.6 2:05.6
711 Jörg R 37 GER 12:33.6 2:05.6
713 Anneloes Russell 63 NED 12:33.7 2:05.6
714 Brian Mumford 50 GBR 12:33.8 2:05.6
715 Max Alex 47 SMR 12:33.9 2:05.6
715 Peter Straw 76 GBR 12:33.9 2:05.6
715 Wolfgang Schlenz 40 GER 12:33.9 2:05.6
718 Mark Jordan 65 USA 12:34.1 2:05.6
719 Chuy VQ 30 MEX 12:34.2 2:05.7
720 Georg Heller 45 GER 12:34.7 2:05.7
721 Fiona MacGillivray 50 GBR 12:34.8 2:05.8
722 Cason Peters 34 USA 12:35.2 2:05.8
723 Laurel Danielson 43 USA 12:35.9 2:05.9
724 Federico Manini 33 ITA 12:36.2 2:06.0
725 Markus Ofschonka 45 GER 12:36.4 2:06.0
726 David Fraser 66 GBR 12:36.6 2:06.1
727 Carsten Kaiser 46 GER 12:36.7 2:06.1
727 Simon Brochtrop 27 GER 12:36.7 2:06.1
729 Justin Davis 33 USA 12:36.9 2:06.1
730 Carla Escartin 34 ESP 12:37.0 2:06.1
731 Don Maynard 33 USA 12:37.4 2:06.2
731 Matt Fales 57 USA 12:37.4 2:06.2
733 Ted Freeman 55 USA 12:37.5 2:06.2
734 David Clark 48 USA 12:37.6 2:06.2
734 Kasandra Fournier 33 CAN 12:37.6 2:06.2
736 Gabriel Boutaud 44 FRA 12:37.7 2:06.2
737 James Hill 43 USA 12:37.9 2:06.3
738 Thijs Aanhane 62 NED 12:38.0 2:06.3
739 Doug Miskew 59 USA 12:38.1 2:06.3
740 Gary Frieders 60 USA 12:38.3 2:06.3
741 Shaylee Kieffer 29 IRL 12:38.7 2:06.4
742 Den Zh 36 AIN 12:39.0 2:06.5
742 Larry Burks 56 USA 12:39.0 2:06.5
742 Sean Ashmore 38 GBR 12:39.0 2:06.5
745 David Franco 49 ITA 12:39.5 2:06.5
745 Jed Tomkins 52 USA 12:39.5 2:06.5
745 Caroline Wood 42 USA 12:39.5 2:06.5
745 Jonathan Young 48 USA 12:39.5 2:06.5
749 Michael Zackin 66 USA 12:39.7 2:06.6
750 Andrew Tomasits 51 USA 12:39.9 2:06.6