Workout of the Day
« January 26, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Steven Murphy | 32 | MI | USA | 13:34.6 | 2:15.7 | |
| 1102 | Justin Siemian | 33 | USA | 13:34.8 | 2:15.8 | ||
| 1103 | Kelly Bildstein. | 40 | USA | 13:35.0 | 2:15.8 | ||
| 1103 | Tom Stevens | - | Nashville, TN | USA | Tennessee Tech | 13:35.0 | 2:15.8 |
| 1103 | Patricia Pinkerton | 73 | USA | The Diamonds (Over Sixties Erging Group) | 13:35.0 | 2:15.8 | |
| 1106 | Kodi Burns | 31 | USA | 13:36.2 | 2:16.0 | ||
| 1107 | Sam Perkins | 75 | Lawrence, KS | USA | 13:36.4 | 2:16.0 | |
| 1108 | Ignasi Palou-Rivera | 57 | USA | 13:36.5 | 2:16.0 | ||
| 1109 | Robert Beamish | 48 | Colwyn Bay | GBR | 13:36.6 | 2:16.1 | |
| 1110 | Tom Hendricks | 65 | USA | 13:36.7 | 2:16.1 | ||
| 1111 | meng wang | 41 | CHN | 13:36.8 | 2:16.1 | ||
| 1112 | Joe Maiale | 26 | USA | 13:37.0 | 2:16.1 | ||
| 1113 | Ian Thomas | 67 | Hopkinton, MA | USA | 13:37.3 | 2:16.2 | |
| 1114 | Silvan Reich | 48 | SUI | 13:37.5 | 2:16.2 | ||
| 1115 | Gary Ash | 59 | Bridgend 🇬🇧 | GBR | 13:37.6 | 2:16.2 | |
| 1116 | Kati Trexler | 51 | GER | 13:38.1 | 2:16.3 | ||
| 1117 | Alexander Rügner | 59 | GER | 13:38.3 | 2:16.3 | ||
| 1118 | Nicola Maiorana | 62 | Charlotte, NC | USA | 13:38.4 | 2:16.4 | |
| 1119 | Alfred Kers | 53 | NED | RowPro Rowers | 13:38.6 | 2:16.4 | |
| 1120 | Stewart Taber | 40 | USA | 13:38.7 | 2:16.4 | ||
| 1121 | Vadim Kaznadiy | 58 | Kyiv | UKR | 13:38.9 | 2:16.4 | |
| 1121 | Chris Peck | 48 | USA | 13:38.9 | 2:16.4 | ||
| 1123 | Janey Jenko | 48 | GBR | 13:39.2 | 2:16.5 | ||
| 1124 | Terry Hardy | 76 | Discovery Bay , CA | USA | 13:39.5 | 2:16.5 | |
| 1125 | Gustav Nordlund | 48 | SWE | 13:39.8 | 2:16.6 | ||
| 1126 | Anne Schwingeweitzen | 26 | GER | Sport frei Bachgraben | 13:39.9 | 2:16.6 | |
| 1127 | Matze Klinge | 44 | Ehlershausen | GER | Team Ruderathlet | 13:40.2 | 2:16.7 |
| 1127 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:40.2 | 2:16.7 |
| 1129 | Rob Saunders | 59 | GBR | 13:40.3 | 2:16.7 | ||
| 1129 | Carly Deichman | 39 | USA | 13:40.3 | 2:16.7 | ||
| 1131 | Danielle Javorac | 36 | CAN | 13:40.5 | 2:16.7 | ||
| 1132 | Marco Nicolis | 58 | Verona | ITA | 13:40.8 | 2:16.8 | |
| 1132 | Kai Resch | 39 | GER | 13:40.8 | 2:16.8 | ||
| 1132 | Dan Patey | 39 | Lakewood, CA | USA | 13:40.8 | 2:16.8 | |
| 1135 | Melissa Miller | 40 | USA | 13:41.2 | 2:16.8 | ||
| 1136 | Katie Schwegmann | 42 | USA | 13:41.4 | 2:16.9 | ||
| 1137 | Gordon Plesman | 43 | CAN | 13:41.5 | 2:16.9 | ||
| 1138 | Florian Troubat | 38 | Biarritz | FRA | 13:41.6 | 2:16.9 | |
| 1139 | Chandler Roberts | 29 | IN | USA | 13:41.7 | 2:16.9 | |
| 1140 | Stefanie McAllister | 57 | USA | 13:41.9 | 2:16.9 | ||
| 1141 | Ann Meidenbauer | 60 | WI | USA | 13:42.0 | 2:17.0 | |
| 1142 | Chris Atkinson | 56 | GBR | 13:42.1 | 2:17.0 | ||
| 1143 | John Koenig | 64 | USA | 13:42.3 | 2:17.0 | ||
| 1143 | Erik Falardeau | 52 | CAN | 13:42.3 | 2:17.0 | ||
| 1145 | Andreas Grell | 60 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 13:42.7 | 2:17.1 |
| 1146 | Adrian Lochhead | 63 | GBR | Talkin Tarn ARC | 13:42.8 | 2:17.1 | |
| 1147 | Steve Zebley | 54 | Pottstown, PA | USA | 13:42.9 | 2:17.1 | |
| 1148 | Jesús Perez | 48 | ESP | 13:43.2 | 2:17.2 | ||
| 1149 | Dana Scott | 64 | USA | 13:43.6 | 2:17.2 | ||
| 1150 | Freddy Villaluz | 51 | Ledyard, CT | USA | 13:43.8 | 2:17.3 |