Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/23 | 10:15 | 2,593m | 1:58.6 | RowErg | View workout | |
| 01/28/23 | 6:50.6 | 2,000m | 1:42.6 | RowErg | View workout | |
| 01/26/23 | 30:00 | 7,329m | 2:02.7 | RowErg | View workout | |
| 01/26/23 | 4x1:30/0:30r | 1,705m | 1:45.5 | RowErg | View workout | |
| 01/26/23 | 10:26 | 2,585m | 2:01.2 | RowErg | View workout | |
| 01/25/23 | 3x15:00/4:00r | 11,119m | 2:01.4 | RowErg | View workout | |
| 01/24/23 | 8:07 | 2,033m | 1:59.7 | RowErg | View workout | |
| 01/24/23 | 5000m | 20:41.5 | 2:04.1 | RowErg | View workout | |
| 01/24/23 | v200m/1:00r...6 | 1,350m | 1:33.5 | RowErg | View workout | |
| 01/24/23 | 13:16 | 3,074m | 2:09.4 | RowErg | View workout | |
| 01/22/23 | 4x12:00/1:00r | 12,319m | 1:56.8 | RowErg | View workout | |
| 01/20/23 | 12:50 | 3,027m | 2:07.2 | RowErg | View workout | |
| 01/20/23 | 8x2:00/1:00r | 4,646m | 1:43.3 | RowErg | View workout | |
| 01/20/23 | 13:25 | 3,003m | 2:14.1 | RowErg | View workout | |
| 01/19/23 | 12:19 | 3,009m | 2:02.8 | RowErg | View workout | |
| 01/19/23 | 10:32 | 2,535m | 2:04.7 | RowErg | View workout | |
| 01/19/23 | 10:05 | 2,537m | 1:59.3 | RowErg | View workout | |
| 01/19/23 | 4x150m/0:50r | 1:46.2 | 1:28.5 | RowErg | View workout | |
| 01/19/23 | 4x150m/0:50r | 1:45.8 | 1:28.1 | RowErg | View workout | |
| 01/19/23 | 8:11 | 2,019m | 2:01.7 | RowErg | View workout | |
| 01/18/23 | 1:00:06 | 15,168m | 1:58.8 | RowErg | View workout | |
| 01/17/23 | 5000m | 20:12.7 | 2:01.2 | RowErg | View workout | |
| 01/17/23 | 5x750m/1:00r | 13:58.0 | 1:51.7 | RowErg | View workout | |
| 01/17/23 | 3000m | 12:27.9 | 2:04.6 | RowErg | View workout | |
| 01/15/23 | 30:00 | 7,333m | 2:02.7 | RowErg | View workout |