Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
01/15/23 30:00 7,437m 2:01.0

30:00

View workout
01/14/23 3000m 11:36.4 1:56.0 View workout
01/14/23 3000m 11:45.9 1:57.6 View workout
01/14/23 3000m 11:24.8 1:54.1 View workout
01/14/23 3000m 11:29.1 1:54.8 View workout
01/14/23 3000m 11:35.1 1:55.8 View workout
01/12/23 5000m 20:30.0 2:03.0 View workout
01/12/23 v500m/2:00r...8 4,000m 1:40.7

8 x 500m / 2'

View workout
01/12/23 3000m 11:52.6 1:58.7

3000 m

View workout
01/11/23 40:48 10,020m 2:02.1

1:00:00

View workout
01/11/23 3000m 12:30.6 2:05.1 View workout
01/10/23 5000m 19:33.9 1:57.3 View workout
01/10/23 500m 2:05.3 2:05.3 View workout
01/10/23 100m 0:16.8 1:24.0 View workout
01/10/23 100m 0:16.8 1:24.0 View workout
01/10/23 100m 0:17.2 1:26.0 View workout
01/10/23 5000m 19:46.0 1:58.6 View workout
01/08/23 1:01:06 15,011m 2:02.1 View workout
01/06/23 5000m 19:26.6 1:56.6

5000 m

View workout
01/06/23 20:04 5,058m 1:59.0 View workout
01/06/23 3000m 12:00.2 2:00.0 View workout
01/04/23 v1000m/2:00r...8 8,000m 1:45.9

8 x 1000m / 2'

View workout
01/04/23 1:37 479m 1:41.9 View workout
01/03/23 16:30 4,011m 2:03.4 View workout
01/03/23 10:11 2,522m 2:01.2 View workout