Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/12/23 |
21:52 |
5,017m |
2:10.8 |
RowErg |
View workout
|
02/12/23 |
10012m |
37:45.6 |
1:53.1 |
RowErg |
View workout
|
02/10/23 |
30:00 |
7,301m |
2:03.2 |
RowErg |
View workout
|
02/10/23 |
30:08 |
7,277m |
2:04.2 |
RowErg |
View workout
|
02/09/23 |
8x2000m/2:00r |
1:03:02.8 |
1:58.2 |
RowErg |
View workout
|
02/08/23 |
30:00 |
6,952m |
2:09.4 |
RowErg |
View workout
|
02/08/23 |
30:06 |
7,138m |
2:06.5 |
RowErg |
View workout
|
02/07/23 |
4x15:00/2:00r |
14,823m |
2:01.4 |
RowErg |
View workout
|
02/05/23 |
1:02:08 |
15,018m |
2:04.1 |
RowErg |
View workout
|
02/02/23 |
5000m |
20:01.6 |
2:00.1 |
RowErg |
View workout
|
02/02/23 |
3000m |
11:51.1 |
1:58.5 |
RowErg |
View workout
|
02/02/23 |
3000m |
12:42.3 |
2:07.0 |
RowErg |
View workout
|
02/01/23 |
v2:00/r...12 |
5,889m |
2:02.2 |
RowErg |
View workout
|
02/01/23 |
v2:00/r...12 |
5,970m |
2:00.6 |
RowErg |
View workout
|
01/31/23 |
5000m |
19:55.1 |
1:59.5 |
RowErg |
View workout
|
01/31/23 |
15:10 |
3,903m |
1:56.6 |
RowErg |
View workout
|
01/31/23 |
7:19 |
2,025m |
1:48.6 |
RowErg |
View workout
|
01/31/23 |
v3:00/2:00r...1 |
677m |
2:12.9 |
RowErg |
View workout
|
01/31/23 |
3000m |
11:44.8 |
1:57.4 |
RowErg |
View workout
|
01/30/23 |
20:46 |
5,023m |
2:04.0 |
RowErg |
View workout
|
01/30/23 |
4014m |
15:29.9 |
1:55.8 |
RowErg |
View workout
|
01/30/23 |
500m |
2:27.4 |
2:27.4 |
RowErg |
View workout
|
01/30/23 |
3000m |
12:39.8 |
2:06.6 |
RowErg |
View workout
|
01/29/23 |
30:00 |
7,392m |
2:01.7 |
RowErg |
View workout
|
01/29/23 |
18:56 |
5,007m |
1:53.4 |
RowErg |
View workout
|