Sign Up
33,860,125
Lifetime Meters
1,831,152
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
03/08/23 5000m 20:18.5 2:01.8

5000 m

 View workout
03/08/23 10:07 2,376m 2:07.7 View workout
03/08/23 530m 1:46.0 1:40.0 View workout
03/08/23 319m 1:11.4 1:51.9 View workout
03/08/23 449m 1:34.7 1:45.4 View workout
03/08/23 3000m 12:55.7 2:09.2

3000 m

 View workout
03/07/23 10:00 2,160m 2:18.8 View workout
03/07/23 10:00 2,534m 1:58.3 View workout
03/07/23 10:00 2,103m 2:22.6 View workout
03/07/23 10:00 2,570m 1:56.7 View workout
03/07/23 1x10:00/3:00r 2,126m 2:21.1 View workout
03/07/23 11:25 2,758m 2:04.3 View workout
03/06/23 30:00 7,422m 2:01.2

B1 Cad 17 pulse 157

 View workout
03/06/23 30:00 7,600m 1:58.4

B1 Cad 18

 View workout
03/05/23 4000m 16:13.6 2:01.7 View workout
03/05/23 5x0:45/0:45r 1,190m 1:34.5

5 x 45/45

 View workout
03/05/23 v0:30/0:30r...10 1,610m 1:33.1

10 x 30/:30r

View workout
03/05/23 4000m 15:56.3 1:59.5 View workout
03/04/23 7x10:00/3:00r 18,133m 1:55.8

7 x 10' / 3' dont 5 Cad 20 , 1'54

 View workout
03/01/23 40:57 10,025m 2:02.5 View workout
03/01/23 6136m 24:39.9 2:00.5 View workout
02/28/23 10:00 2,157m 2:19.0 View workout
02/28/23 10:00 2,445m 2:02.6 View workout
02/28/23 10:08 2,047m 2:28.5 View workout
02/28/23 10:00 2,456m 2:02.1 View workout