Laurent ZMUDA
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/13/23 | 3000m | 12:33.3 | 2:05.5 | RowErg | View workout | |
04/11/23 | 5x1000m/5:00r | 19:46.6 | 1:58.6 | RowErg | View workout | |
04/11/23 | 5x1000m/4:00r | 19:29.3 | 1:56.9 | RowErg | View workout | |
04/10/23 | 5000m | 20:45.7 | 2:04.5 | RowErg | View workout | |
04/10/23 | 6249m | 27:33.1 | 2:12.2 | RowErg | View workout | |
04/09/23 | 10000m | 40:53.8 | 2:02.6 | RowErg | View workout | |
04/09/23 | 8083m | 23:21.3 | 1:26.6 | RowErg | View workout | |
04/08/23 | 5000m | 19:57.6 | 1:59.7 | RowErg | View workout | |
04/08/23 | 5000m | 19:38.3 | 1:57.8 | RowErg | View workout | |
04/08/23 | 5000m | 19:37.3 | 1:57.7 | RowErg | View workout | |
04/06/23 | 23:26 | 5,797m | 2:01.3 | RowErg | View workout | |
04/06/23 | 3000m | 11:56.6 | 1:59.4 | RowErg | View workout | |
04/05/23 | 3020m | 12:43.5 | 2:06.4 | RowErg | View workout | |
04/05/23 | 5000m | 20:59.5 | 2:05.9 | RowErg | View workout | |
04/05/23 | 5020m | 21:15.5 | 2:07.0 | RowErg | View workout | |
04/04/23 | 4973m | 22:03.2 | 2:13.0 | RowErg | View workout | |
04/04/23 | 1211m | 5:59.9 | 2:28.5 | RowErg | View workout | |
04/04/23 | 6x0:45/1:30r | 1,450m | 1:33.1 | RowErg | View workout | |
04/04/23 | 3:45 | 830m | 2:15.5 | RowErg | View workout | |
04/04/23 | 955m | 4:32.0 | 2:22.4 | RowErg | View workout | |
04/04/23 | 1883m | 8:48.1 | 2:20.2 | RowErg | View workout | |
04/03/23 | 4011m | 16:22.4 | 2:02.4 | RowErg | View workout | |
04/03/23 | 11:54 | 3,012m | 1:58.5 | RowErg | View workout | |
04/03/23 | 20:01 | 5,017m | 1:59.7 | RowErg | View workout | |
04/02/23 | 21:15 | 5,037m | 2:06.5 | RowErg | View workout |