Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
04/02/23 7052m 28:45.8 2:02.3

10 km

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04/02/23 v1000m/3:00r...1 1,000m 2:10.8 View workout
04/02/23 5000m 20:04.5 2:00.4 View workout
03/31/23 5000m 20:40.2 2:04.0 View workout
03/31/23 5012m 20:03.0 2:00.0 View workout
03/29/23 5000m 20:17.9 2:01.7 View workout
03/29/23 5022m 19:46.0 1:58.0 View workout
03/29/23 20:51 5,016m 2:04.7 View workout
03/28/23 41:03 10,027m 2:02.8 View workout
03/28/23 3000m 12:24.3 2:04.0

3000 m

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03/27/23 20:20 5,010m 2:01.8 View workout
03/27/23 19:55 5,016m 1:59.2 View workout
03/26/23 18:06 3,355m 2:41.9

1:00:00

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03/24/23 10000m 41:28.4 2:04.4 View workout
03/24/23 v1:00/1:00r...2 615m 1:50.4 View workout
03/24/23 3000m 12:34.6 2:05.7 View workout
03/24/23 3000m 12:34.6 2:05.7 View workout
03/23/23 2x20:00/5:00r 10,523m 1:54.0 View workout
03/23/23 19:57 5,014m 1:59.3 View workout
03/22/23 30:00 7,265m 2:03.8 View workout
03/22/23 20:07 5,010m 2:00.4 View workout
03/22/23 9:53 2,487m 1:59.3 View workout
03/21/23 13:28 3,034m 2:13.2 View workout
03/21/23 3020m 13:00.6 2:09.2 View workout
03/19/23 30:00 7,461m 2:00.6

30:00

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