Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/02/23 |
7052m |
28:45.8 |
2:02.3 |
RowErg |
View workout
|
04/02/23 |
v1000m/3:00r...1 |
1,000m |
2:10.8 |
RowErg |
View workout
|
04/02/23 |
5000m |
20:04.5 |
2:00.4 |
RowErg |
View workout
|
03/31/23 |
5000m |
20:40.2 |
2:04.0 |
RowErg |
View workout
|
03/31/23 |
5012m |
20:03.0 |
2:00.0 |
RowErg |
View workout
|
03/29/23 |
5000m |
20:17.9 |
2:01.7 |
RowErg |
View workout
|
03/29/23 |
5022m |
19:46.0 |
1:58.0 |
RowErg |
View workout
|
03/29/23 |
20:51 |
5,016m |
2:04.7 |
RowErg |
View workout
|
03/28/23 |
41:03 |
10,027m |
2:02.8 |
RowErg |
View workout
|
03/28/23 |
3000m |
12:24.3 |
2:04.0 |
RowErg |
View workout
|
03/27/23 |
20:20 |
5,010m |
2:01.8 |
RowErg |
View workout
|
03/27/23 |
19:55 |
5,016m |
1:59.2 |
RowErg |
View workout
|
03/26/23 |
18:06 |
3,355m |
2:41.9 |
RowErg |
View workout
|
03/24/23 |
10000m |
41:28.4 |
2:04.4 |
RowErg |
View workout
|
03/24/23 |
v1:00/1:00r...2 |
615m |
1:50.4 |
RowErg |
View workout
|
03/24/23 |
3000m |
12:34.6 |
2:05.7 |
RowErg |
View workout
|
03/24/23 |
3000m |
12:34.6 |
2:05.7 |
RowErg |
View workout
|
03/23/23 |
2x20:00/5:00r |
10,523m |
1:54.0 |
RowErg |
View workout
|
03/23/23 |
19:57 |
5,014m |
1:59.3 |
RowErg |
View workout
|
03/22/23 |
30:00 |
7,265m |
2:03.8 |
RowErg |
View workout
|
03/22/23 |
20:07 |
5,010m |
2:00.4 |
RowErg |
View workout
|
03/22/23 |
9:53 |
2,487m |
1:59.3 |
RowErg |
View workout
|
03/21/23 |
13:28 |
3,034m |
2:13.2 |
RowErg |
View workout
|
03/21/23 |
3020m |
13:00.6 |
2:09.2 |
RowErg |
View workout
|
03/19/23 |
30:00 |
7,461m |
2:00.6 |
RowErg |
View workout
|