Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
03/19/23 29:57 7,515m 1:59.5

1:00:00

View workout
03/18/23 5000m 20:43.1 2:04.3 View workout
03/18/23 5000m 17:54.9 1:47.4 View workout
03/18/23 3000m 13:37.7 2:16.2 View workout
03/16/23 3000m 12:22.9 2:03.8 View workout
03/16/23 v0:45/0:45r...20 4,691m 1:35.9 View workout
03/16/23 3000m 11:45.2 1:57.5 View workout
03/15/23 5000m 20:35.8 2:03.5 View workout
03/15/23 v1000m/1:00r...5 5,000m 1:46.8

5 x 1000 / 1'

View workout
03/15/23 3000m 12:26.6 2:04.4

3000 m

View workout
03/14/23 5000m 20:05.2 2:00.5 View workout
03/13/23 20:13 5,057m 1:59.9

30:00

View workout
03/13/23 5000m 19:42.5 1:58.2 View workout
03/12/23 5000m 21:30.8 2:09.0 View workout
03/12/23 546m 1:52.0 1:42.5 View workout
03/12/23 488m 1:54.7 1:57.5 View workout
03/12/23 4:28 1,086m 2:03.6 View workout
03/12/23 20:13 5,020m 2:00.8 View workout
03/12/23 5051m 19:32.9 1:56.1 View workout
03/11/23 5000m 20:10.4 2:01.0 View workout
03/11/23 2015m 7:16.5 1:48.3 View workout
03/11/23 402m 1:38.5 2:02.5 View workout
03/11/23 21:07 5,017m 2:06.2 View workout
03/09/23 15:51 4,020m 1:58.3 View workout
03/09/23 9:57 2,424m 2:03.2 View workout