Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/03/23 |
26:44 |
6,014m |
2:13.4 |
RowErg |
View workout
|
05/03/23 |
40:06 |
10,149m |
1:58.5 |
RowErg |
View workout
|
05/02/23 |
12:33 |
3,016m |
2:04.8 |
RowErg |
View workout
|
05/01/23 |
39:10 |
10,022m |
1:57.2 |
RowErg |
View workout
|
04/30/23 |
30:00 |
7,374m |
2:02.0 |
RowErg |
View workout
|
04/30/23 |
19:54 |
5,012m |
1:59.1 |
RowErg |
View workout
|
04/30/23 |
8779m |
33:39.1 |
1:54.9 |
RowErg |
View workout
|
04/28/23 |
30:00 |
7,417m |
2:01.3 |
RowErg |
View workout
|
04/28/23 |
7023m |
26:52.4 |
1:54.7 |
RowErg |
View workout
|
04/27/23 |
41:26 |
10,063m |
2:03.5 |
RowErg |
View workout
|
04/27/23 |
30:00 |
7,639m |
1:57.8 |
RowErg |
View workout
|
04/26/23 |
20:21 |
5,020m |
2:01.6 |
RowErg |
View workout
|
04/26/23 |
5x1000m/5:00r |
18:28.6 |
1:50.8 |
RowErg |
View workout
|
04/26/23 |
3000m |
11:31.1 |
1:55.1 |
RowErg |
View workout
|
04/26/23 |
1216m |
6:48.0 |
2:47.7 |
RowErg |
View workout
|
04/24/23 |
21:45 |
5,151m |
2:06.7 |
RowErg |
View workout
|
04/24/23 |
30:00 |
7,321m |
2:02.9 |
RowErg |
View workout
|
04/24/23 |
12:09 |
3,087m |
1:58.0 |
RowErg |
View workout
|
04/23/23 |
30:00 |
7,476m |
2:00.3 |
RowErg |
View workout
|
04/23/23 |
30:01 |
7,565m |
1:59.0 |
RowErg |
View workout
|
04/22/23 |
3x1000m/5:00r |
11:38.3 |
1:56.3 |
RowErg |
View workout
|
04/22/23 |
49:59 |
1,253m |
19:56.8 |
RowErg |
View workout
|
04/22/23 |
6132m |
24:27.7 |
1:59.6 |
RowErg |
View workout
|
04/15/23 |
10000m |
41:27.7 |
2:04.3 |
RowErg |
View workout
|
04/15/23 |
9003m |
34:35.8 |
1:55.2 |
RowErg |
View workout
|