Laurent ZMUDA 47:52 row
12,025
Meters
47:52.1
Time
1:59.4
Pace
804
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 169 |
June 21, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.1 | 12,025 | 1:59.4 | 206 | 1007 | 23 | 140 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 | 140 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 133 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 135 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 | 141 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 150 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 147 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 99 |
| 40:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 29 | 162 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 140 |
| 47:52.0 | 737 | 1:56.6 | 220 | 1058 | 28 | 159 |
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Workout Graph
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