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Travis Kriplean

Log

Date Workout Score Ave Comments Action
09/20/24 15:07 3,345m 2:15.6 View workout
09/20/24 1:15:05 17,887m 2:05.9 View workout
09/19/24 6:37 1,558m 2:07.6 View workout
09/19/24 10:05 2,361m 2:08.2 View workout
09/19/24 15:06 3,592m 2:06.1 View workout
09/19/24 30:09 7,492m 2:00.7 View workout
09/18/24 1:48 509m 1:46.8 View workout
09/17/24 1:01 299m 1:42.8 View workout
09/17/24 1:06 314m 1:46.5 View workout
09/17/24 v4:00/2:00r...7 4,737m 1:45.6

Failed C2 WoD. 4/3/2/1/2/3/4, 2min rest. Failed with 2:30 to go in the last interval. Had a bit of bile. Totally lost it. Weak. Was going…

 View workout
09/17/24 10:06 2,437m 2:04.3 View workout
09/16/24 1:13 264m 2:18.2 View workout
09/16/24 23:30 6,023m 1:57.1 View workout
09/14/24 v0:45/0:45r...20 4,615m 1:37.5

C2 WoD. 20x:45 (:45) Improved by 2 sec / spit since last version I did of this in late May. Kept at a slightly slower target pace (1:38),…

 View workout
09/11/24 21:57 5,118m 2:08.6 View workout
09/11/24 1:05:51 16,021m 2:03.3 View workout
09/09/24 19:23 5,007m 1:56.1

Errr tried another 30min / r20 but conked out. 5k / r20 instead

 View workout
09/09/24 5:06 1,205m 2:07.3 View workout
09/07/24 30:03 7,496m 2:00.3

First 30/r20. Well, settled into that after 10 or 15min.

 View workout
08/31/24 1:00:03 14,334m 2:05.6 View workout
08/31/24 2:09 474m 2:16.7 View workout
08/29/24 2x45:00/4:30r 22,103m 2:02.1 View workout
08/29/24 5:12 1,320m 1:58.2 View workout
08/27/24 500m 1:26.3 1:26.3 View workout
08/27/24 1:22 392m 1:45.3 View workout