Concept2 Logbook | Log for Travis Kriplean

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Travis Kriplean

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/07/24	20:00	5,133m	1:56.8	RowErg	darkhorse intermediate "stroke wave". Great pace despite doing a 100m and 500m PR test beforehand!	View workout
06/07/24	v500m/2:00r...1	500m	1:38.8	RowErg		View workout
06/07/24	500m	1:27.8	1:27.8	RowErg	This is probably pretty close to my current max. Might be able to hit 1:27.0.	View workout
06/07/24	100m	0:16.7	1:23.5	RowErg		View workout
06/07/24	4:06	1,019m	2:01.1	RowErg		View workout
06/06/24	1:44:26	22,229m	2:20.9	RowErg		View workout
06/04/24	10:00	2,266m	2:12.3	RowErg		View workout
06/04/24	5:29	1,058m	2:35.8	RowErg		View workout
06/04/24	10000m	38:42.4	1:56.1	RowErg	Great target pace. Any faster and I may not have finished. Post-test ground lay def happened.	View workout
06/04/24	4:07	943m	2:11.1	RowErg		View workout
06/02/24	1:38:10	21,113m	2:19.5	RowErg		View workout
05/31/24	2:39	522m	2:32.2	RowErg		View workout
05/31/24	v0:45/0:45r...20	4,521m	1:39.5	RowErg	C2 WoD v0:45/0:45r...20. Went below my target (1:37) for the first 10 then completely blew up. I did recover a bit to do negative splits…	View workout
05/31/24	1:25	385m	1:51.2	RowErg		View workout
05/31/24	4:09	980m	2:07.0	RowErg		View workout
05/29/24	23:25	5,015m	2:20.0	RowErg		View workout
05/29/24	1:38:39	20,785m	2:22.3	RowErg		View workout
05/27/24	2:27	447m	2:44.7	RowErg		View workout
05/27/24	20:00	5,086m	1:57.9	RowErg	darkhorse - 20 Minute Rowing Workout - Mountain Climber Leg BLAST	View workout
05/27/24	3:40	677m	2:42.8	RowErg		View workout
05/27/24	100m	0:17.4	1:27.0	RowErg		View workout
05/27/24	2:36	524m	2:29.2	RowErg		View workout
05/27/24	1000m	3:14.4	1:37.2	RowErg	had more in the tank, really quick recovery at end aka didn't feel like dying	View workout
05/27/24	2:01	562m	1:48.0	RowErg		View workout
05/27/24	5:06	1,244m	2:03.2	RowErg		View workout

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