Travis Kriplean 30210m row
30,210
Meters
2:09:00.0
Time
2:08.1
Pace
1889
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 2975 |
| Drag Factor | 108 |
November 11, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:00.0 | 30,210 | 2:08.1 | 166 | 872 | 22 | 164 |
| 41:27.4 | 10,000 | 2:04.3 | 182 | 926 | 22 | 165 |
| 41:59.1 | 20,000 | 2:05.9 | 175 | 902 | 25 | 168 |
| 44:43.7 | 30,000 | 2:14.1 | 145 | 798 | 22 | 168 |
| 0:49.9 | 30,210 | 1:58.8 | 209 | 1018 | 23 | 156 |
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Workout Graph
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