Travis Kriplean

Log

Date Workout Score Ave Comments Action
11/01/24 45:59 11,663m 1:58.2 View workout
11/01/24 2:49 656m 2:09.2 View workout
10/31/24 2:07 516m 2:03.9 View workout
10/30/24 3:28 772m 2:15.0 View workout
10/30/24 v5:00/2:00r...4 5,571m 1:47.7

C2 WoD 4x5min, 2 min active recovery

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10/30/24 15:03 3,561m 2:06.8 View workout
10/29/24 2:27:00.0 32,000m 2:17.8

Annoyed that this one didn't get logged automatically. Put the heart rate monitor on for first time since May. HR seemed to behave m…

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10/27/24 1:00:05 14,708m 2:02.5 View workout
10/26/24 32241m 2:15:03.9 2:05.6 View workout
10/23/24 4x0:30/0:15r 605m 1:39.1 View workout
10/23/24 8x0:30/0:15r 1,193m 1:40.5 View workout
10/23/24 8x0:30/0:15r 1,196m 1:40.3 View workout
10/23/24 10:02 2,367m 2:07.3 View workout
10/22/24 1:00:00 15,402m 1:56.8 View workout
10/22/24 4:15 1,026m 2:04.5 View workout
10/22/24 8:23 1,282m 3:16.4 View workout
10/20/24 2:04:35 30,015m 2:04.5

The DF was NOT 198

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10/18/24 v500m/1:00r...6 3,000m 1:40.0

C2 WoD 6 x 500m / 1 min easy

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10/18/24 10:37 2,474m 2:08.7 View workout
10/17/24 1:00:00 15,172m 1:58.6 View workout
10/17/24 5:13 1,259m 2:04.5 View workout
10/16/24 2:11:04 30,579m 2:08.5

Felt very good for this one. Feel like I could have gone for the marathon. Note that I think the DF listed is wrong...it was set at 105is…

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10/14/24 v6:00/2:00r...6 4,386m 1:42.5

C2 WoD 6/3/3/1/1/1 minutes with 2 minutes rest. 1s split faster than previous time doing this one back in late May. Rowed each split, exc…

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10/14/24 10:07 2,409m 2:06.0 View workout
10/13/24 1:00:04 15,219m 1:58.4 View workout