Travis Kriplean 30:05 row
7,332
Meters
30:05.7
Time
2:03.1
Pace
472
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 79 |
January 06, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,332 | 2:03.1 | 187 | 945 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 30:05.7 | 19 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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