Travis Kriplean 3:27:53 row
45,023
Meters
3:27:53.7
Time
2:18.5
Pace
2594
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 4773 |
| Drag Factor | 137 |
November 22, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27:53.7 | 45,023 | 2:18.5 | 132 | 753 | 22 | 130 |
| 20:00.0 | 4,416 | 2:15.8 | 140 | 780 | 23 | 122 |
| 40:00.0 | 4,371 | 2:17.2 | 135 | 765 | 22 | 128 |
| 1:00:00.0 | 4,307 | 2:19.3 | 129 | 745 | 22 | 129 |
| 1:20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 23 | 130 |
| 1:40:00.0 | 4,368 | 2:17.3 | 135 | 764 | 22 | 132 |
| 2:00:00.0 | 4,351 | 2:17.8 | 133 | 759 | 22 | 129 |
| 2:20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 23 | 133 |
| 2:40:00.0 | 4,298 | 2:19.5 | 129 | 742 | 23 | 132 |
| 3:00:00.0 | 4,277 | 2:20.2 | 127 | 736 | 23 | 136 |
| 3:20:00.0 | 4,289 | 2:19.8 | 128 | 739 | 23 | 135 |
| 3:27:53.7 | 1,660 | 2:22.6 | 120 | 714 | 23 | 133 |
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Workout Graph
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