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Log

Date Workout Score Ave Comments Action
08/26/25 v500m/r...16 15,000m 2:10.4

Rowed on EXR: EXR | Aerobic Capacity 8 on Expedition EXR, EXR World - Aerobic Capacity 8

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08/25/25 44:36 10,335m 2:09.4

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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08/24/25 v5:00/r...8 14,003m 2:08.5

Rowed on EXR: EXR | Medium Tempo 2 on Tour de Bled, Bled - Medium Tempo 2

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08/23/25 v1000m/r...11 9,191m 2:09.1

Rowed on EXR: EXR | Aerobic Capacity 6 in Watermill Wanderlust, Henley - Aerobic Capacity 6

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08/21/25 4:23 1,135m 1:56.1

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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08/21/25 v1000m/r...10 10,000m 2:11.4

Rowed on EXR: EXR | Aerobic Capacity 5 on Trail of Extremes, EXR World - Aerobic Capacity 5

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08/14/25 30:07 7,053m 2:08.1

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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08/12/25 v5:00/r...21 10,348m 2:10.4

Rowed on EXR: EXR | HIIT Booster on Desert Eight, EXR World - HIIT Booster

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08/11/25 v1000m/r...10 7,000m 2:08.1

Rowed on EXR: EXR | 2k Preparation on Desert Eight, EXR World - 2k Preparation

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08/11/25 21:21 5,132m 2:04.8

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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08/07/25 v5:00/r...9 5,838m 2:08.4

Rowed on EXR: EXR | Aerobic Power 1 on Desert Eight, EXR World - Aerobic Power 1

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08/05/25 45:27.2 10,340m 2:11.8 View workout
08/04/25 1:05:11.6 14,392m 2:15.8 View workout
08/01/25 30:07.4 7,122m 2:06.8 View workout
08/01/25 4:46.1 1,245m 1:54.8 View workout
08/01/25 3:17.9 835m 1:58.5 View workout
07/31/25 22:07 5,044m 2:11.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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07/31/25 12:10 2,789m 2:10.8

Rowed on EXR: Ramp Test

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07/30/25 44:21 10,035m 2:12.6 View workout
07/28/25 1:11:49 16,032m 2:14.4 View workout
07/25/25 36:05 8,022m 2:14.9 View workout
07/24/25 44:37 10,030m 2:13.4 View workout
07/23/25 30:14 6,730m 2:14.7 View workout
07/22/25 51:50 11,597m 2:14.1 View workout
07/19/25 45:05 10,029m 2:14.8 View workout