William Walsh 30:23 row

7,500

Meters

30:23.1

Time

2:01.5

Pace

506

Calories

150

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate24
Stroke Count734
Drag Factor118

December 16, 2025 18:30:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lap Wrap Tuesday

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Workout Graph

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