Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/20 | 7:16.0 | 2,000m | 1:49.0 | RowErg | View workout | |
| 02/01/20 | 15:00.0 | 3,200m | 2:20.6 | RowErg | View workout | |
| 01/31/20 | 1000m | 4:45.2 | 2:22.6 | RowErg | View workout | |
| 01/31/20 | 2x0:45/1:30r | 471m | 1:35.5 | RowErg | View workout | |
| 01/31/20 | 4000m | 17:36.5 | 2:12.0 | RowErg | View workout | |
| 01/30/20 | 1000m | 4:43.8 | 2:21.9 | RowErg | View workout | |
| 01/30/20 | 3x1:30/3:00r | 1,324m | 1:41.9 | RowErg | View workout | |
| 01/30/20 | 4000m | 17:48.6 | 2:13.5 | RowErg | View workout | |
| 01/29/20 | 1000m | 4:26.5 | 2:13.2 | RowErg | View workout | |
| 01/29/20 | 2x8:00/3:00r | 3,959m | 2:01.2 | RowErg | View workout | |
| 01/29/20 | 2000m | 8:21.9 | 2:05.4 | RowErg | View workout | |
| 01/28/20 | 2000m | 9:22.9 | 2:20.7 | RowErg | View workout | |
| 01/28/20 | 3:00 | 859m | 1:44.7 | RowErg | View workout | |
| 01/28/20 | 4000m | 17:45.9 | 2:13.2 | RowErg | View workout | |
| 01/27/20 | 30:00 | 7,028m | 2:08.0 | RowErg | View workout | |
| 01/26/20 | 10000m | 41:55.3 | 2:05.7 | RowErg | View workout | |
| 01/25/20 | v5:00/r...4 | 9,663m | 2:02.3 | RowErg | View workout | |
| 01/24/20 | 1000m | 4:13.3 | 2:06.6 | RowErg | View workout | |
| 01/24/20 | 15x100m/1:20r | 4:36.9 | 1:32.3 | RowErg | View workout | |
| 01/24/20 | 4000m | 17:52.2 | 2:14.0 | RowErg | View workout | |
| 01/23/20 | v10:00/r...4 | 8,460m | 2:04.1 | RowErg | View workout | |
| 01/22/20 | 10:00 | 2,308m | 2:09.9 | RowErg | View workout | |
| 01/22/20 | 4x1:00/2:00r | 1,202m | 1:39.8 | RowErg | View workout | |
| 01/22/20 | 4000m | 17:14.1 | 2:09.2 | RowErg | View workout | |
| 01/21/20 | 1:06:53 | 16,026m | 2:05.2 | RowErg | View workout |