Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/20 | 2000m | 9:08.8 | 2:17.2 | RowErg | View workout | |
| 01/20/20 | 1000m | 3:32.0 | 1:46.0 | RowErg | View workout | |
| 01/20/20 | 4000m | 17:45.0 | 2:13.1 | RowErg | View workout | |
| 01/19/20 | 42:07 | 10,102m | 2:05.0 | RowErg | View workout | |
| 01/18/20 | 5:00 | 1,190m | 2:06.0 | RowErg | View workout | |
| 01/18/20 | 8x0:25/1:35r | 1,056m | 1:34.6 | RowErg | View workout | |
| 01/18/20 | 4000m | 17:12.8 | 2:09.1 | RowErg | View workout | |
| 01/17/20 | 30:22 | 7,266m | 2:05.4 | RowErg | View workout | |
| 01/15/20 | 5000m | 20:42.2 | 2:04.2 | RowErg | View workout | |
| 01/14/20 | 30:00 | 7,145m | 2:05.9 | RowErg | View workout | |
| 01/13/20 | 5:00 | 1,006m | 2:29.1 | RowErg | View workout | |
| 01/13/20 | 4x1000m/5:00r | 14:27.0 | 1:48.3 | RowErg | View workout | |
| 01/13/20 | 4000m | 17:27.2 | 2:10.9 | RowErg | View workout | |
| 01/12/20 | 51:41 | 12,337m | 2:05.6 | RowErg | View workout | |
| 01/11/20 | 5:00 | 1,119m | 2:14.0 | RowErg | View workout | |
| 01/11/20 | 8x0:30/4:00r | 1,282m | 1:33.6 | RowErg | View workout | |
| 01/11/20 | 4000m | 18:13.9 | 2:16.7 | RowErg | View workout | |
| 01/10/20 | 10000m | 41:07.7 | 2:03.3 | RowErg | View workout | |
| 01/09/20 | 1:05:07 | 15,334m | 2:07.4 | RowErg | View workout | |
| 01/08/20 | 2000m | 8:52.4 | 2:13.1 | RowErg | View workout | |
| 01/08/20 | 15x100m/1:20r | 4:37.6 | 1:32.5 | RowErg | View workout | |
| 01/08/20 | 4000m | 16:57.5 | 2:07.1 | RowErg | View workout | |
| 01/07/20 | 15351m | 1:05:05.1 | 2:07.1 | RowErg | View workout | |
| 01/06/20 | 2000m | 9:24.2 | 2:21.0 | RowErg | View workout | |
| 01/06/20 | v250m/1:30r...7 | 4,000m | 1:45.2 | RowErg | View workout |