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Ken Sheck 1:26:44 row

20,020

Meters

1:26:44.3

Time

2:09.9

Pace

1218

Calories

Average Watts159
Calories Per Hour848
Stroke Rate19
Stroke Count1695
Drag Factor108

April 06, 2020 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.81m/s "Just Row" while watching a movie.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:44.3 20,020 2:09.9 159 848 19
5:00.0 1,150 2:10.4 158 842 20
10:00.0 1,168 2:08.4 165 868 19
15:00.0 1,170 2:08.2 166 871 19
20:00.0 1,173 2:07.8 167 876 20
25:00.0 1,173 2:07.8 167 876 20
30:00.0 1,171 2:08.0 167 873 20
35:00.0 1,167 2:08.5 165 867 20
40:00.0 1,164 2:08.8 164 862 20
45:00.0 1,168 2:08.4 165 868 20
50:00.0 1,126 2:13.2 148 809 19
55:00.0 1,146 2:10.8 156 837 19
1:00:00.0 1,136 2:12.0 152 823 19
1:05:00.0 1,134 2:12.2 151 820 19
1:10:00.0 1,135 2:12.1 152 821 19
1:15:00.0 1,137 2:11.9 152 824 19
1:20:00.0 1,152 2:10.2 159 845 20
1:25:00.0 1,157 2:09.6 161 852 20
1:26:44.3 393 2:12.6 150 815 19

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Workout Graph

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