Ken Sheck 2000m row
2,000
Meters
7:13.6
Time
1:48.4
Pace
141
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 110 |
April 23, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 2,000 | 1:48.4 | 275 | 1245 | 30 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 33 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 30 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 30 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 30 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 29 |
| 0:43.5 | 1,200 | 1:48.7 | 272 | 1236 | 32 |
| 0:43.5 | 1,400 | 1:48.7 | 272 | 1236 | 30 |
| 0:43.5 | 1,600 | 1:48.7 | 272 | 1236 | 30 |
| 0:43.4 | 1,800 | 1:48.5 | 274 | 1243 | 30 |
| 0:42.4 | 2,000 | 1:46.0 | 294 | 1311 | 33 |
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Workout Graph
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60+ PR Had a "I can't keep this up" moment between 600m - 700m to go, but hung in there.