Ken Sheck 15000m row
15,000
Meters
1:06:18.4
Time
2:12.6
Pace
914
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 20 |
Stroke Count | 1331 |
Drag Factor | 109 |
May 01, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06:18.4 | 15,000 | 2:12.6 | 150 | 816 | 20 |
21:23.1 | 5,000 | 2:08.3 | 166 | 870 | 20 |
22:48.7 | 10,000 | 2:16.8 | 137 | 769 | 20 |
22:06.5 | 15,000 | 2:12.6 | 150 | 816 | 20 |
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Workout Graph

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11.27m/s Could not get comfortable.