Concept2 Logbook | Log for Matt Fuller

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Matt Fuller

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/07/25	4:01	1,015m	1:59.1	RowErg	Warmup	View workout
09/06/25	12000m	47:52.8	1:59.7	RowErg	12km base	View workout
09/04/25	10x2:30/0:45r	6,927m	1:48.2	RowErg	10 x 2:30 / 0:45s rest	View workout
09/04/25	2:44	691m	1:58.8	RowErg	Warmup	View workout
09/02/25	10x2:00/1:30r	5,715m	1:44.9	RowErg	10 x 2min / 1:30 rest	View workout
09/02/25	6:02	1,497m	2:01.1	RowErg	Warmup	View workout
09/01/25	4x1500m/3:00r	21:55.3	1:49.6	RowErg	4 x 1500m / 3min rest	View workout
09/01/25	6:02	1,506m	2:00.4	RowErg	Warmup	View workout
08/30/25	16x300m/1:00r	15:50.2	1:38.9	RowErg	16 x 300m / 1min rest	View workout
08/30/25	6:03	1,514m	1:59.9	RowErg	Warmup	View workout
08/29/25	4x10:00/2:00r	10,240m	1:57.1	RowErg	4 x 10min / 2min rest	View workout
08/29/25	0:55	227m	2:01.5	RowErg	Warmup	View workout
08/25/25	45x250m/0:45r	38:43.0	1:43.2	RowErg	250s x 45	View workout
08/25/25	2:41	678m	1:59.1	RowErg	Warmup	View workout
08/23/25	v1000m/3:00r...5	5,000m	1:51.4	RowErg	5 x 1km increasing rates / decending rest	View workout
08/23/25	6:02	1,487m	2:01.9	RowErg	Warmup	View workout
08/22/25	5x1600m/2:00r	29:42.8	1:51.4	RowErg	5 x 1600m / 2min rest	View workout
08/22/25	3:56	1,005m	1:57.8	RowErg	Warmup	View workout
08/20/25	v200m/1:00r...10	3,600m	1:41.0	RowErg	8 x 200m / 7min rest / 2km	View workout
08/20/25	9:03	2,254m	2:00.5	RowErg	Warmup	View workout
08/16/25	4x3000m/2:00r	46:58.2	1:57.4	RowErg	4 x 3km base	View workout
08/15/25	8x700m/2:00r	20:40.4	1:50.7	RowErg	8 x 700 rate 20 with 2min rest	View workout
08/15/25	6:27	1,596m	2:01.4	RowErg	Warmup	View workout
08/11/25	v750m/r...4	8,000m	1:56.4	RowErg	3km / 7min rest / 5km base	View workout
08/11/25	8:02	1,996m	2:00.9	RowErg	Warmup	View workout

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