Matt Fuller 5x1600m/2:00r row
8,000
Meters
29:42.8
Time
1:51.4
Pace
577
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,124 |
| Overall Time | 37:42.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 127 |
August 22, 2025 20:06:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.8 | 8,000 | 1:51.4 | 253 | 1170 | 25 | |
| 5:51.8 | 1,600 | 1:49.9 | 263 | 1206 | 25 | |
| 5:51.7 | 1,600 | 1:49.9 | 264 | 1207 | 26 | |
| 5:52.2 | 1,600 | 1:50.0 | 263 | 1203 | 26 | |
| 6:08.4 | 1,600 | 1:55.1 | 229 | 1089 | 25 | |
| 5:58.7 | 1,600 | 1:52.0 | 248 | 1155 | 26 | |
| r124 |
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Workout Graph
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5 x 1600m / 2min rest