Matt Fuller 12000m row
12,000
Meters
47:52.8
Time
1:59.7
Pace
797
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 124 |
September 06, 2025 08:27:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.8 | 12,000 | 1:59.7 | 204 | 1002 | 22 |
| 11:59.3 | 3,000 | 1:59.8 | 203 | 999 | 22 |
| 11:58.2 | 6,000 | 1:59.7 | 204 | 1002 | 22 |
| 11:58.4 | 9,000 | 1:59.7 | 204 | 1001 | 22 |
| 11:56.9 | 12,000 | 1:59.4 | 205 | 1006 | 22 |
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12km base