Peter Gleaves

Log

Date Workout Score Ave Comments Action
02/25/23 8x500m/1:00r 7:37.5 1:54.3

8x500m/1:00r

View workout
02/25/23 1000m 4:18.2 2:09.1

CD HR End 153 R24

View workout
02/25/23 3x500m/2:00r 5:47.2 1:55.7

3x500m/2:00r

View workout
02/23/23 2000m 7:53.1 1:58.2

Feb CMC

View workout
02/11/23 2000m 9:15.7 2:18.9

CD HR End 142 var. R20 to R24 - trying to find pace to get to HR End 136

View workout
02/11/23 10x1:00/1:00r 2,479m 2:01.0

10x1:00/1:00r R24 2:06 to 1:57 -1.0/500 DF127

View workout
02/11/23 2000m 8:47.0 2:11.7

WU HR End 152

View workout
02/10/23 10x1:00/1:00r 2,362m 2:07.0

10x1:00/1:00r R20 2:12 to 2:03 -1.0/500 DF127

View workout
02/10/23 2000m 8:50.0 2:12.5

WU HR End 152

View workout
02/09/23 2000m 8:49.6 2:12.4

CD R20 HR End 149

View workout
02/09/23 2000m 8:49.7 2:12.4

WU HR End 144

View workout
02/08/23 1x2000m/1:30r 8:11.9 2:02.9

R24 HR End 147 DF128

View workout
02/07/23 2000m 8:46.6 2:11.6

CD R20 HR End 144

View workout
02/07/23 7x143m/1:40r 3:22.3 1:41.0

7x143m/1:40r

View workout
02/07/23 8x0:30/0:30r 1,110m 1:48.1

8x0:30/0:30r

View workout
02/07/23 2000m 8:43.6 2:10.9

WU HR End 144

View workout
02/05/23 5x1500m/1:30r 30:18.2 2:01.2

5x1500m/1:30r

View workout
02/04/23 8x500m/2:00r 14:48.6 1:51.0

8x500m/2:00r

View workout
02/04/23 2000m 8:29.7 2:07.4

WU HR End 135

View workout
02/01/23 v1:45/r...6 2,579m 2:02.1

VO2 Max Test

View workout
02/01/23 v3:00/1:00r...5 2,679m 1:51.9

CTC Feb 2023

View workout
02/01/23 2000m 8:24.1 2:06.0

WU HR End 139

View workout
01/31/23 2000m 8:42.1 2:10.5

CD R20 HR End 152

View workout
01/31/23 1000m 3:33.8 1:46.9

SB

View workout
01/31/23 2000m 8:26.4 2:06.6

WU HR End 141

View workout