Peter Gleaves 8x0:30/0:30r row
1,110
Meters
4:00.0
Time
1:48.1
Pace
79
Calories
136
Heart Rate
| Rest Distance | 655 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,765 |
| Overall Time | 8:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 129 |
February 07, 2023 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 36 | 136 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 38 | 114 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 36 | 137 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 36 | 132 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 36 | 137 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 36 | 140 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 36 | 142 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 36 | 143 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 36 | 144 |
| r655 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8x0:30/0:30r