Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/20 |
5:54 |
2,856m |
2:04.2 |
BikeErg |
View workout
|
11/23/20 |
12:00 |
3,030m |
1:58.8 |
RowErg |
View workout
|
11/23/20 |
12:00 |
3,127m |
1:55.1 |
RowErg |
View workout
|
11/23/20 |
9:00 |
2,163m |
2:04.8 |
RowErg |
View workout
|
11/20/20 |
23:05 |
5,900m |
1:57.4 |
RowErg |
View workout
|
11/20/20 |
12:30.0 |
2,800m |
2:13.9 |
RowErg |
View workout
|
11/17/20 |
5:06 |
1,180m |
2:09.7 |
RowErg |
View workout
|
11/17/20 |
15:00 |
3,856m |
1:56.7 |
RowErg |
View workout
|
11/17/20 |
15:00 |
3,902m |
1:55.3 |
RowErg |
View workout
|
11/17/20 |
2:58 |
613m |
2:25.5 |
RowErg |
View workout
|
11/16/20 |
30:00 |
6,932m |
2:09.8 |
RowErg |
View workout
|
11/15/20 |
5:40 |
3,048m |
1:51.7 |
BikeErg |
View workout
|
11/09/20 |
30:00 |
7,062m |
2:07.4 |
RowErg |
View workout
|
11/09/20 |
20:00 |
4,716m |
2:07.2 |
RowErg |
View workout
|
11/06/20 |
40:00 |
9,529m |
2:05.9 |
RowErg |
View workout
|
11/04/20 |
40:00 |
9,048m |
2:12.6 |
RowErg |
View workout
|
10/30/20 |
40:00 |
9,483m |
2:06.5 |
RowErg |
View workout
|
10/30/20 |
1:16 |
218m |
2:55.2 |
RowErg |
View workout
|
10/28/20 |
40:00 |
9,403m |
2:07.6 |
RowErg |
View workout
|
10/27/20 |
40:00 |
9,329m |
2:08.6 |
RowErg |
View workout
|
10/26/20 |
40:00 |
8,869m |
2:15.3 |
RowErg |
View workout
|
10/24/20 |
30:00 |
6,803m |
2:12.2 |
RowErg |
View workout
|
10/23/20 |
30:00 |
7,012m |
2:08.3 |
RowErg |
View workout
|
10/23/20 |
1:03 |
79m |
6:39.3 |
RowErg |
View workout
|
10/23/20 |
1:28 |
37m |
19:49.1 |
RowErg |
View workout
|