Ross Mursell 10:00 BikeErg
5,138
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 2.66 |
| Drag Factor | 107 |
July 28, 2021 14:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 75 | 141 |
| 2:00.0 | 973 | 2:03.3 | 187 | 942 | 71 | 130 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 75 | 140 |
| 6:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 75 | 140 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 76 | 145 |
| 10:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 81 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.