Ross Mursell 17:10 row
4,187
Meters
17:10.9
Time
2:03.1
Pace
271
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 93 |
July 25, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.9 | 4,187 | 2:03.1 | 188 | 945 | 25 | 127 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 25 | 118 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 26 | 134 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 27 | 131 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 24 | 131 |
| 17:10.9 | 237 | 2:29.5 | 105 | 659 | 21 | 124 |
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Workout Graph
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