Ross Mursell 10:00 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
150
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 102 |
August 07, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 20 | 131 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 105 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 126 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 21 | 137 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 19 | 142 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 | 145 |
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Workout Graph
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