Ross Mursell 6:32 row
1,473
Meters
6:32.6
Time
2:13.2
Pace
85
Calories
98
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 111 |
July 19, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.6 | 1,473 | 2:13.2 | 148 | 808 | 22 | 98 |
| 0:40.0 | 139 | 2:23.8 | 117 | 704 | 21 | 81 |
| 1:20.0 | 154 | 2:09.8 | 160 | 849 | 23 | 92 |
| 2:00.0 | 154 | 2:09.8 | 160 | 849 | 22 | 97 |
| 2:40.0 | 155 | 2:09.0 | 163 | 860 | 24 | 101 |
| 3:20.0 | 155 | 2:09.0 | 163 | 860 | 23 | 101 |
| 4:00.0 | 157 | 2:07.3 | 169 | 882 | 24 | 102 |
| 4:40.0 | 152 | 2:11.5 | 154 | 828 | 23 | 103 |
| 5:20.0 | 157 | 2:07.3 | 169 | 882 | 24 | 104 |
| 6:00.0 | 153 | 2:10.7 | 157 | 839 | 22 | 103 |
| 6:32.6 | 96 | 2:49.7 | 72 | 546 | 19 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.