Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/07 |
10:00.0 |
2,123m |
2:21.3 |
RowErg |
View workout
|
07/23/07 |
33:00.0 |
8,251m |
1:59.9 |
RowErg |
View workout
|
07/23/07 |
16:00.0 |
3,552m |
2:15.1 |
RowErg |
View workout
|
07/19/07 |
22:30.0 |
5,236m |
2:08.9 |
RowErg |
View workout
|
07/19/07 |
13:00.0 |
2,764m |
2:21.0 |
RowErg |
View workout
|
07/17/07 |
3:29.1 |
1,000m |
1:44.5 |
RowErg |
View workout
|
07/17/07 |
48:15.3 |
10,521m |
2:17.5 |
RowErg |
View workout
|
07/16/07 |
40:00.0 |
9,650m |
2:04.3 |
RowErg |
View workout
|
07/16/07 |
16:00.0 |
3,580m |
2:14.0 |
RowErg |
View workout
|
07/16/07 |
30:00.0 |
7,545m |
1:59.2 |
RowErg |
View workout
|
07/16/07 |
18:00.0 |
3,982m |
2:15.6 |
RowErg |
View workout
|
07/14/07 |
5:45.8 |
1,609m |
1:47.4 |
RowErg |
View workout
|
07/14/07 |
40:00.0 |
8,578m |
2:19.8 |
RowErg |
View workout
|
07/12/07 |
30:00.0 |
7,816m |
1:55.1 |
RowErg |
View workout
|
07/12/07 |
12:00.0 |
2,644m |
2:16.1 |
RowErg |
View workout
|
07/11/07 |
10:35.6 |
3,000m |
1:45.9 |
RowErg |
View workout
|
07/11/07 |
21:00.0 |
4,565m |
2:18.0 |
RowErg |
View workout
|
07/10/07 |
30:00.0 |
7,265m |
2:03.8 |
RowErg |
View workout
|
07/10/07 |
16:00.0 |
3,587m |
2:13.8 |
RowErg |
View workout
|
07/09/07 |
30:00.0 |
7,640m |
1:57.8 |
RowErg |
View workout
|
07/09/07 |
18:00.0 |
4,070m |
2:12.6 |
RowErg |
View workout
|
07/06/07 |
20:00.0 |
5,102m |
1:57.6 |
RowErg |
View workout
|
07/06/07 |
23:00.0 |
5,256m |
2:11.2 |
RowErg |
View workout
|
07/04/07 |
6:57.1 |
2,000m |
1:44.2 |
RowErg |
View workout
|
07/04/07 |
24:00.0 |
5,352m |
2:14.5 |
RowErg |
View workout
|