22:30.0 row on July 19, 2007

Roger Bangay 22:30.0 row

5,236

Meters

22:30.0

Time

2:08.9

Pace

323

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row, av 2:08.9, spm 23, hr 130.