Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/07 | 39:29.7 | 10,000m | 1:58.4 | RowErg | View workout | |
| 07/03/07 | 16:00.0 | 3,435m | 2:19.7 | RowErg | View workout | |
| 07/01/07 | 30:00.0 | 7,526m | 1:59.5 | RowErg | View workout | |
| 07/01/07 | 16:35.6 | 3,629m | 2:17.1 | RowErg | View workout | |
| 06/30/07 | 19:35.6 | 5,000m | 1:57.5 | RowErg | View workout | |
| 06/30/07 | 24:00.0 | 5,270m | 2:16.6 | RowErg | View workout | |
| 06/26/07 | 15:00.0 | 3,640m | 2:03.6 | RowErg | View workout | |
| 06/26/07 | 30:00.0 | 7,566m | 1:58.9 | RowErg | View workout | |
| 06/26/07 | 18:00.0 | 3,981m | 2:15.6 | RowErg | View workout | |
| 06/25/07 | 30:00.0 | 7,584m | 1:58.6 | RowErg | View workout | |
| 06/25/07 | 16:00.0 | 3,593m | 2:13.5 | RowErg | View workout | |
| 06/24/07 | 30:00.0 | 7,570m | 1:58.8 | RowErg | View workout | |
| 06/24/07 | 8:00.0 | 1,826m | 2:11.4 | RowErg | View workout | |
| 06/23/07 | 40:00.0 | 9,399m | 2:07.6 | RowErg | View workout | |
| 06/23/07 | 10:00.0 | 2,159m | 2:18.9 | RowErg | View workout | |
| 06/21/07 | 1:25:04.4 | 21,097m | 2:00.9 | RowErg | View workout | |
| 06/21/07 | 4:00.0 | 906m | 2:12.4 | RowErg | View workout | |
| 06/20/07 | 30:00.0 | 7,180m | 2:05.3 | RowErg | View workout | |
| 06/20/07 | 20:00.0 | 4,553m | 2:11.7 | RowErg | View workout | |
| 06/19/07 | 7:37.4 | 2,000m | 1:54.3 | RowErg | View workout | |
| 06/19/07 | 1:02:17.7 | 14,000m | 2:13.4 | RowErg | View workout | |
| 06/19/07 | 3:36.1 | 1,000m | 1:48.0 | RowErg | View workout | |
| 06/19/07 | 16:00.0 | 3,635m | 2:12.0 | RowErg | View workout | |
| 06/18/07 | 14:12.9 | 4,000m | 1:46.6 | RowErg | View workout | |
| 06/18/07 | 26:12.8 | 5,688m | 2:18.2 | RowErg | View workout |