1:25:04.4 row on June 21, 2007

Roger Bangay 1:25:04.4 row

21,097

Meters

1:25:04.4

Time

2:00.9

Pace

1390

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

1/2 marathon WR! AV hr 160,max 172, spm 24. 5k splits 2:01.4, 2:01.0, 2:01.2, and 1:56.7. Painful