Mike Forder

Log

Date Workout Score Ave Comments Action
12/08/23 20:00 4,191m 2:23.1 View workout
12/06/23 1:59 181m 5:29.2 View workout
12/06/23 6x250m/1:00r 4:57.0 1:39.0

6x250 1 mr

View workout
12/05/23 30:00 12,811m 2:20.5 View workout
12/05/23 1:07 431m 2:35.6 View workout
12/04/23 100m 0:18.9 1:34.5 View workout
12/04/23 100m 0:19.6 1:38.0 View workout
12/04/23 1:33 304m 2:33.6 View workout
12/02/23 v1000m/2:00r...10 4,400m 1:57.3 View workout
12/02/23 4:18 817m 2:38.0 View workout
12/01/23 4:29 622m 3:36.6 View workout
12/01/23 1:03 282m 1:51.8 View workout
12/01/23 1:01 282m 1:49.2 View workout
12/01/23 1:02 275m 1:53.4 View workout
12/01/23 1:03 286m 1:50.6 View workout
12/01/23 1:03 289m 1:50.3 View workout
12/01/23 1:04 288m 1:51.2 View workout
12/01/23 1:05 286m 1:54.6 View workout
12/01/23 1:04 289m 1:50.7 View workout
12/01/23 1:05 297m 1:49.4 View workout
12/01/23 1:04 291m 1:50.1 View workout
12/01/23 1:05 299m 1:49.1 View workout
12/01/23 1:04 292m 1:49.7 View workout
12/01/23 1:04 294m 1:50.2 View workout
12/01/23 1:05 299m 1:50.2 View workout