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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Mike Forder

Log

Date Workout Score Ave Comments Action
10/04/23 1:11 136m 4:22.8 View workout
10/04/23 4x1000m/2:00r 15:52.5 1:59.0

4x1k 2mr

 View workout
10/04/23 3:42 722m 2:33.9 View workout
10/03/23 2:12 318m 3:27.8 View workout
10/03/23 3x2000m/2:30r 25:15.7 2:06.3 View workout
10/03/23 2:02 362m 2:48.5 View workout
10/02/23 30:05 12,948m 2:19.4 View workout
09/23/23 14:00.0 3,484m 2:00.5

8 mins 2 mr , 4m 1.30r, 2 m

No ergdata

 View workout
09/23/23 14:00.0 6,716m 2:05.0

No ergdata . 8 mins 2 r, 4 1.30 r, 2 mins
Last 2 1.39.6

 View workout
09/20/23 1000m 1:35.7 1:35.7 View workout
09/20/23 1:00 638m 1:34.0 View workout
09/20/23 500m 0:43.7 1:27.4 View workout
09/20/23 200m 0:16.4 1:22.0 View workout
09/20/23 10:23 4,668m 2:13.6 View workout
09/19/23 30:00 13,996m 2:08.6 View workout
09/19/23 1:02 349m 2:58.5 View workout
09/18/23 150m 0:12.7 1:24.6 View workout
09/18/23 150m 0:12.6 1:24.0 View workout
09/18/23 200m 0:16.5 1:22.5 View workout
09/16/23 1:22 264m 5:10.9 View workout
09/16/23 1:01 199m 5:10.5 View workout
09/16/23 10000m 18:47.1 1:52.7

Time trial

 View workout
09/16/23 1:39 651m 2:32.8 View workout
09/13/23 1:31 282m 5:24.4 View workout
09/13/23 8x1000m/2:00r 13:59.1 1:44.8

8x1k 2 mr

 View workout