Mike Forder 4:55 BikeErg
1,786
Meters
4:55.2
Time
2:45.2
Pace
46
Calories
85
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 65 |
| Revolution Count | 320 |
| Power/kg | 0.76 |
| Drag Factor | 58 |
March 18, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,786 | 2:45.2 | 78 | 566 | 65 | 85 |
| 4:55.2 | 1,787 | 2:45.1 | 78 | 567 | 65 | 85 |
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Workout Graph
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