Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/27/21 | 3:11 | 1,028m | 3:05.7 | BikeErg | View workout | |
| 03/27/21 | 20000m | 47:08.6 | 2:21.4 | BikeErg | View workout | |
| 03/26/21 | 0:45 | 417m | 1:47.9 | BikeErg | View workout | |
| 03/26/21 | 0:45 | 402m | 1:51.9 | BikeErg | View workout | |
| 03/26/21 | 0:45 | 404m | 1:51.3 | BikeErg | View workout | |
| 03/26/21 | 0:52 | 411m | 2:08.4 | BikeErg | View workout | |
| 03/26/21 | 19:50 | 7,492m | 2:38.8 | BikeErg | View workout | |
| 03/25/21 | 10:08 | 2,611m | 3:53.1 | BikeErg | View workout | |
| 03/25/21 | 4000m | 6:55.4 | 1:43.8 | BikeErg | View workout | |
| 03/25/21 | 0:13 | 113m | 2:02.1 | BikeErg | View workout | |
| 03/25/21 | 19:05 | 8,375m | 2:16.8 | BikeErg | View workout | |
| 03/23/21 | 5:06 | 595m | 4:17.7 | RowErg | View workout | |
| 03/23/21 | 10x500m/1:00r | 19:16.1 | 1:55.6 | RowErg | View workout | |
| 03/23/21 | 18:30 | 2,677m | 3:27.4 | RowErg | View workout | |
| 03/22/21 | 7:22 | 1,689m | 4:21.9 | BikeErg | View workout | |
| 03/22/21 | 1:06 | 267m | 4:08.3 | BikeErg | View workout | |
| 03/22/21 | v0:40/0:40r...6 | 1,937m | 1:32.9 | BikeErg | View workout | |
| 03/22/21 | 4:12 | 835m | 5:02.7 | BikeErg | View workout | |
| 03/22/21 | v0:40/0:40r...6 | 1,865m | 1:36.5 | BikeErg | View workout | |
| 03/22/21 | 20:48 | 8,061m | 2:34.8 | BikeErg | View workout | |
| 03/20/21 | 8:58 | 1,745m | 5:08.5 | BikeErg | View workout | |
| 03/20/21 | 1:00:00 | 30,933m | 1:56.3 | BikeErg | View workout | |
| 03/19/21 | 0:45 | 460m | 1:37.8 | BikeErg | View workout | |
| 03/19/21 | 0:45 | 428m | 1:45.1 | BikeErg | View workout | |
| 03/19/21 | 0:45 | 428m | 1:45.1 | BikeErg | View workout |