Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/18/21 | 19:13 | 7,601m | 2:31.7 | BikeErg | View workout | |
03/16/21 | 5:07 | 642m | 3:59.7 | RowErg | View workout | |
03/16/21 | 6x1000m/2:00r | 23:37.6 | 1:58.1 | RowErg | View workout | |
03/16/21 | 11:29 | 1,869m | 3:04.4 | RowErg | View workout | |
03/15/21 | 1:29 | 329m | 4:32.0 | BikeErg | View workout | |
03/15/21 | 6:03 | 605m | 5:00.0 | RowErg | View workout | |
03/14/21 | 10000m | 42:46.2 | 2:08.3 | RowErg | View workout | |
03/14/21 | 0:15 | 38m | 3:27.8 | RowErg | View workout | |
03/12/21 | 2:35 | 635m | 4:04.5 | BikeErg | View workout | |
03/12/21 | 0:45 | 459m | 1:38.0 | BikeErg | View workout | |
03/12/21 | 0:45 | 453m | 1:39.3 | BikeErg | View workout | |
03/12/21 | 0:45 | 454m | 1:39.1 | BikeErg | View workout | |
03/12/21 | 0:45 | 433m | 1:43.9 | BikeErg | View workout | |
03/12/21 | 0:45 | 437m | 1:42.9 | BikeErg | View workout | |
03/12/21 | 0:45 | 437m | 1:42.9 | BikeErg | View workout | |
03/12/21 | 0:45 | 435m | 1:43.4 | BikeErg | View workout | |
03/12/21 | 0:45 | 423m | 1:46.3 | BikeErg | View workout | |
03/12/21 | 24:05 | 9,181m | 2:37.4 | BikeErg | View workout | |
03/11/21 | 9:23 | 1,974m | 4:45.3 | BikeErg | View workout | |
03/11/21 | 12x1:00/1:00r | 7,293m | 1:38.7 | BikeErg | View workout | |
03/11/21 | 18:35 | 7,382m | 2:31.0 | BikeErg | View workout | |
03/10/21 | 5:06 | 675m | 3:47.1 | RowErg | View workout | |
03/10/21 | 6000m | 25:42.4 | 2:08.5 | RowErg | View workout | |
03/10/21 | 10:04 | 4,032m | 2:29.9 | BikeErg | View workout | |
03/09/21 | 1x1500m/2:30r | 6:03.7 | 2:01.2 | RowErg | View workout |